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Whole milk yogurt by Brown Cow West Corp.

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Nutrition Facts
Portion Size150 g
Amount Per Portion161
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 3g 15 %
Cholesterol 20mg 7 %
Sodium 71mg 3 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 1.1g 4 %
   Sugar 22g
Protein 4g 8 %
Calcium 150mg 12 %
Iron 0mg 0 %
Potassium 221mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Whole milk yogurt by Brown Cow West Corp. nutrition facts and analysis per 5.3 onz (150.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 150.00 mg12 %
Iron 0.00 mg0 %
Potassium 220.50 mg5 %
Sodium 70.50 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 1.05 g4 %
  Sugars 22.00 g
  Net carbs 22.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.995 g6 %
  Saturated fatty acids 3.000 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 19.50 mg6 %

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Whole milk yogurt by Brown Cow West Corp. contains 161 calories per 150 g serving. This serving contains 5 g of fat, 4 g of protein and 24 g of carbohydrate. The latter is 22 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Whole milk yogurt by Brown Cow West Corp. contains 3 g of saturated fat and 20 mg of cholesterol per serving. 150 g of Whole milk yogurt by Brown Cow West Corp. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 150.00 mg of calcium, 221 mg of potassium. Whole milk yogurt by Brown Cow West Corp. belong to 'Yogurt' food category. The UPC for this product is 088194703174.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandBrown Cow West Corp.
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Whole milk yogurt by Brown Cow West Corp. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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