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Whole milk yogurt by Brown Cow West Corp.

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Nutrition Facts
Portion Size227 g
Amount Per Portion229
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 5g 25 %
Cholesterol 30mg 10 %
Sodium 109mg 5 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 0g 0 %
   Sugar 29g
Protein 7g 14 %
Calcium 250mg 19 %
Iron 0mg 0 %
Potassium 361mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Whole milk yogurt by Brown Cow West Corp. nutrition facts and analysis per 1 cup (227.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 249.70 mg19 %
Iron 0.00 mg0 %
Potassium 360.93 mg8 %
Sodium 108.96 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.99 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.01 g11 %
  Fiber 0.00 g0 %
  Sugars 29.01 g
  Net carbs 31.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.989 g12 %
  Saturated fatty acids 4.994 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 29.51 mg10 %

Ingredients
Cultured pasteurized whole milkCane sugar
Maple syrupPectin
Natural flavor

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Whole milk yogurt by Brown Cow West Corp. contains 229 calories per 227 g serving. This serving contains 9 g of fat, 7 g of protein and 31 g of carbohydrate. The latter is 29 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Whole milk yogurt by Brown Cow West Corp. contains 5 g of saturated fat and 30 mg of cholesterol per serving. 227 g of Whole milk yogurt by Brown Cow West Corp. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 249.70 mg of calcium, 361 mg of potassium. Whole milk yogurt by Brown Cow West Corp. belong to 'Yogurt' food category. The UPC for this product is 088194340621.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandBrown Cow West Corp.
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Whole milk yogurt by Brown Cow West Corp. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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