Tomato and cucumber salad made with tomato, and vinegar, oil, cucumber
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Nutrition Facts
Portion Size
159 g
Amount Per Portion
189
Calories
% Daily Value *
Total Fat 16g
21 %
Saturated Fat 2.2g
11 %
Sodium 337mg
15 %
Total Carbohydrate 10g
4 %
Dietary Fiber 1g
4 %
Sugar 8g
Protein 0.8g
2 %
Vitamin D 0mcg
0 %
Calcium 17mg
1 %
Iron 0.4mg
2 %
Potassium 215mg
5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Tomato and cucumber salad made with tomato, and vinegar, oil, cucumber contains 189 calories per 159 g serving. This serving contains 16 g of fat, 0.8 g of protein and 10 g of carbohydrate. The latter is 8 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Tomato and cucumber salad made with tomato, and vinegar, oil, cucumber contains 2.2 g of saturated fat and 0 mg of cholesterol per serving. 159 g of Tomato and cucumber salad made with tomato, and vinegar, oil, cucumber contains 20.67 mcg vitamin A, 8.4 mg vitamin C, 0.00 mcg vitamin D as well as 0.37 mg of iron, 17.49 mg of calcium, 215 mg of potassium. Tomato and cucumber salad made with tomato, and vinegar, oil, cucumber belong to 'Coleslaw, non-lettuce salads' food category.
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Tomato and cucumber salad made with tomato, and vinegar, oil, cucumber nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.