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Spaghetti sauce, fat free

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Nutrition Facts
Portion Size260 g
Amount Per Portion62
Calories
% Daily Value *
Total Fat 0.8g 1 %
   Saturated Fat 0.1g 0 %
Sodium 1232mg 54 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 3.9g 14 %
   Sugar 9.3g
Protein 3.1g 6 %
Vitamin D 0mcg 0 %
Calcium 36mg 3 %
Iron 2.5mg 14 %
Potassium 772mg 16 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Spaghetti sauce, fat free nutrition facts and analysis per 1 cup (260 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 57.20 mcg6 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 673.40 mcg
  Cryptoxanthin, beta 7.80 mcg
  Lutein + zeaxanthin 62.40 mcg
  Lycopene 36127.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.062 mg5 %
Riboflavin [Vitamin B2]0.169 mg13 %
Niacin [Vitamin B3]2.577 mg16 %
Vitamin B6 0.255 mg15 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]23.40 mcg6 %
  Folate, food 23.40 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]18.2 mg20 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 3.74 mg25 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 3.74 mg
Vitamin K 7.3 mcg6 %
  Vitamin K1 [Phylloquinone]7.3 mcg
Choline 25.7 mg5 %

Minerals
NutrientAmount DV
Calcium 36.40 mg3 %
Copper 0.30 mg33 %
Iron 2.50 mg14 %
Magnesium 39.00 mg9 %
Phosphorus 70.20 mg6 %
Potassium 772.20 mg16 %
Selenium 1.56 mcg3 %
Sodium 1232.40 mg54 %
Zinc 0.57 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.12 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.81 g5 %
  Fiber 3.90 g14 %
  Sugars 9.26 g
  Net carbs 9.91 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.780 g1 %
  Saturated fatty acids 0.107 g1 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.081 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.029 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.117 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.005 g
    Octadecenoic acid 0.112 g
  Polyunsaturated fatty acids 0.315 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.299 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.013 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 237.33 g

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Spaghetti sauce, fat free contains 62 calories per 260 g serving. This serving contains 0.8 g of fat, 3.1 g of protein and 14 g of carbohydrate. The latter is 9.3 g sugar and 3.9 g of dietary fiber, the rest is complex carbohydrate. Spaghetti sauce, fat free contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 260 g of Spaghetti sauce, fat free contains 57.20 mcg vitamin A, 18.2 mg vitamin C, 0.00 mcg vitamin D as well as 2.50 mg of iron, 36.40 mg of calcium, 772 mg of potassium. Spaghetti sauce, fat free belong to 'Pasta sauces, tomato-based' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPasta sauces, tomato-based
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Spaghetti sauce, fat free nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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