* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Soft taco with beans contains 172 calories per 110 g serving. This serving contains 5.6 g of fat, 6.9 g of protein and 23 g of carbohydrate. The latter is 2 g sugar and 3.4 g of dietary fiber, the rest is complex carbohydrate. Soft taco with beans contains 2.4 g of saturated fat and 6.6 mg of cholesterol per serving. 110 g of Soft taco with beans contains 24.20 mcg vitamin A, 3.4 mg vitamin C, 0.00 mcg vitamin D as well as 1.97 mg of iron, 107.80 mg of calcium, 264 mg of potassium. Soft taco with beans belong to 'Burritos and tacos' food category.
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Soft taco with beans nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.