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Small red beans by Food Town Stores Inc.

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Nutrition Facts
Portion Size46 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 15mg 1 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 13g 46 %
   Sugar 1g
Protein 9g 18 %
Calcium 10mg 1 %
Iron 3.2mg 18 %
Potassium 400mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Small red beans by Food Town Stores Inc. nutrition facts and analysis per 1/4 cup (46.0 g)

Minerals
NutrientAmount DV
Calcium 10.12 mg1 %
Iron 3.20 mg18 %
Potassium 400.20 mg9 %
Sodium 15.18 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.00 g10 %
  Fiber 13.02 g46 %
  Sugars 1.00 g
  Net carbs 13.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.998 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Small red beans

Foods related to small red beans by food town stores inc.

 
 
 
 
 
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Small red beans by Food Town Stores Inc. contains 110 calories per 46 g serving. This serving contains 1 g of fat, 9 g of protein and 27 g of carbohydrate. The latter is 1 g sugar and 13 g of dietary fiber, the rest is complex carbohydrate. Small red beans by Food Town Stores Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 46 g of Small red beans by Food Town Stores Inc. contains 3.20 mg of iron, 10.12 mg of calcium, 400 mg of potassium. Small red beans by Food Town Stores Inc. belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 035826103031.
Food properties
SourceUSDA Branded foods
CategoryVegetable and Lentil Mixes
BrandFood Town Stores Inc.
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Small red beans by Food Town Stores Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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