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Food lion, red kidney beans by Food Town Stores Inc.

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Nutrition Facts

Portion Size	43 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 0.5g	1 %

Sodium 20mg	1 %

Total Carbohydrate 27g	10 %

Dietary Fiber 12g	43 %

Sugar 2g

Protein 9g	18 %

Calcium 20mg	2 %

Iron 2.7mg	15 %

Potassium 370mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Food lion, red kidney beans by Food Town Stores Inc. nutrition facts and analysis per 0.25 cup (43.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.21 mg	2 %
Iron	2.70 mg	15 %
Potassium	369.80 mg	8 %
Sodium	20.21 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	27.00 g	10 %
Fiber	12.00 g	43 %
Sugars	2.00 g
Net carbs	15 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.499 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Red kidney beans

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Food lion, red kidney beans by Food Town Stores Inc. contains 110 calories per 43 g serving. This serving contains 0.5 g of fat, 9 g of protein and 27 g of carbohydrate. The latter is 2 g sugar and 12 g of dietary fiber, the rest is complex carbohydrate. Food lion, red kidney beans by Food Town Stores Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 43 g of Food lion, red kidney beans by Food Town Stores Inc. contains 0.0 mg vitamin C as well as 2.70 mg of iron, 20.21 mg of calcium, 370 mg of potassium. Food lion, red kidney beans by Food Town Stores Inc. belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 035826008411.

Food properties
Source	USDA Branded foods
Category	Vegetable and Lentil Mixes
Brand	Food Town Stores Inc.

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Food lion, red kidney beans by Food Town Stores Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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