* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Seaweed soup contains 81 calories per 230 g serving. This serving contains 3.2 g of fat, 8.5 g of protein and 5.5 g of carbohydrate. The latter is 0.6 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Seaweed soup contains 0.7 g of saturated fat and 14 mg of cholesterol per serving. 230 g of Seaweed soup contains 13.80 mcg vitamin A, 2.8 mg vitamin C, 0.00 mcg vitamin D as well as 1.96 mg of iron, 96.60 mg of calcium, 232 mg of potassium. Seaweed soup belong to 'Soups' food category.
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Seaweed soup nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
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Data from USDA National Nutrient Database.