* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Pepperpot soup contains 116 calories per 241 g serving. This serving contains 6 g of fat, 8.4 g of protein and 7.5 g of carbohydrate. The latter is 1.9 g sugar and 0.7 g of dietary fiber, the rest is complex carbohydrate. Pepperpot soup contains 3.2 g of saturated fat and 48 mg of cholesterol per serving. 241 g of Pepperpot soup contains 40.97 mcg vitamin A, 10.6 mg vitamin C, 0.00 mcg vitamin D as well as 0.84 mg of iron, 43.38 mg of calcium, 431 mg of potassium. Pepperpot soup belong to 'Soups' food category.
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Pepperpot soup nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.