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Salmon, smoked (Alaska Native), filets with skin, red (sockeye)

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Nutrition Facts

Portion Size	108 g

Amount Per Portion	373
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 2.8g	14 %

Cholesterol 167mg	56 %

Sodium 55mg	2 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 65g	130 %

Calcium 63mg	5 %

Iron 1.1mg	6 %

Potassium 1037mg	22 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Salmon, smoked (Alaska Native), filets with skin, red (sockeye) nutrition facts and analysis per 1 filet (108 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	33.48 mcg	4 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	33.48 mcg
Thiamin [Vitamin B1]	0.534 mg	45 %
Riboflavin [Vitamin B2]	0.586 mg	45 %
Niacin [Vitamin B3]	24.570 mg	154 %
Pantothenic acid [Vitamin B5]	2.965 mg	59 %
Vitamin B6	0.881 mg	52 %
Vitamin B12 [Cobalamin]	19.55 mcg	815 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	9.72 mcg	2 %
Folate, food	9.72 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin E (alpha-tocopherol)	1.30 mg	9 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	1.30 mg
Tocopherol, beta	0.03 mg
Tocopherol, delta	0.03 mg
Tocopherol, gamma	0.03 mg
Tocotrienol, alpha	0.01 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg
Vitamin K	1.0 mcg	1 %
Vitamin K1 [Phylloquinone]	0.0 mcg
Vitamin K2 [Menaquinone]	1.0 mcg
Dihydrophylloquinone	0.0 mcg
Betaine	7.3 mg
Choline	241.7 mg	44 %

Minerals
Nutrient	Amount	DV
Calcium	62.64 mg	5 %
Copper	0.16 mg	18 %
Iron	1.14 mg	6 %
Magnesium	62.64 mg	15 %
Manganese	0.055 mg	2 %
Phosphorus	702.00 mg	56 %
Potassium	1036.80 mg	22 %
Selenium	82.08 mcg	149 %
Sodium	55.08 mg	2 %
Zinc	1.23 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	65.47 g	131 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Starch	0.00 g
Sugars	0.00 g
Fructose	0.00 g
Galactose	0.00 g
Glucose	0.00 g
Lactose	0.00 g
Maltose	0.00 g
Sucrose	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
2.95 g	0.03 g	0.01

Nutrient

Amount

12.344 g

16 %

2.800 g

14 %

0.000 g

Docosanoic acid

0.000 g

0.004 g

Eicosanoic acid

0.005 g

Heptadecanoic acid

0.076 g

1.901 g

0.356 g

0.000 g

Pentadecanoic acid

0.054 g

Tetracosanoic acid

0.000 g

0.405 g

4.347 g

0.583 g

0.929 g

Heptadecenoic acid

0.049 g

0.400 g

2.349 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.038 g

Tetradecenoic acid

0.000 g

3.747 g

Cis,cis-eicosadienoic n-6 acid

0.032 g

1.642 g

0.335 g

Docosatetraenoic acid

0.005 g

Eicosadienoic acid

0.032 g

0.977 g

0.200 g

0.157 g

0.140 g

Uncosapentaenoic acid

0.027 g

Sterols
Nutrient	Amount	DV
Cholesterol	167.40 mg	56 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	6.69 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	25.84 g

Foods related to salmon, smoked (alaska native), filets with skin, red (sockeye)

Salmon, smoked (Alaska Native), filets with skin, red (sockeye) contains 373 calories per 108 g serving. This serving contains 12 g of fat, 65 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Salmon, smoked (Alaska Native), filets with skin, red (sockeye) contains 2.8 g of saturated fat and 167 mg of cholesterol per serving. 108 g of Salmon, smoked (Alaska Native), filets with skin, red (sockeye) contains 33.48 mcg vitamin A, 0.0 mg vitamin C as well as 1.14 mg of iron, 62.64 mg of calcium, 1037 mg of potassium. Salmon, smoked (Alaska Native), filets with skin, red (sockeye) belong to 'American Indian/Alaska Native Foods' food category.

Food properties
Source	USDA Standard reference
Category	American Indian/Alaska Native Foods

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Salmon, smoked (Alaska Native), filets with skin, red (sockeye) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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