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salami

Salami, beef, cooked

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Nutrition Facts
Portion Size26 g
Amount Per Portion68
Calories
% Daily Value *
Total Fat 5.8g 7 %
   Saturated Fat 2.6g 13 %
Cholesterol 18mg 6 %
Sodium 296mg 13 %
Total Carbohydrate 0.5g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0.4g
Protein 3.3g 7 %
Vitamin D 0.3mcg 2 %
Calcium 1.6mg 0 %
Iron 0.6mg 3 %
Potassium 49mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Salami, beef, cooked nutrition facts and analysis per 1 slice (26 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.027 mg2 %
Riboflavin [Vitamin B2]0.049 mg4 %
Niacin [Vitamin B3]0.842 mg5 %
Pantothenic acid [Vitamin B5]0.247 mg5 %
Vitamin B6 0.047 mg3 %
Vitamin B12 [Cobalamin]0.80 mcg33 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]0.52 mcg0 %
  Folate, food 0.52 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.31 mcg2 %
Vitamin E (alpha-tocopherol) 0.05 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.05 mg
Vitamin K 0.3 mcg0 %
  Vitamin K1 [Phylloquinone]0.3 mcg
Betaine 0.7 mg
Choline 14.9 mg3 %

Minerals
NutrientAmount DV
Calcium 1.56 mg0 %
Copper 0.05 mg6 %
Fluoride 10.7 mcg
Iron 0.57 mg3 %
Magnesium 3.38 mg1 %
Manganese 0.012 mg1 %
Phosphorus 53.30 mg4 %
Potassium 48.88 mg1 %
Selenium 3.80 mcg7 %
Sodium 296.40 mg13 %
Zinc 0.46 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.28 g7 %
  Alanine 0.282 g
  Arginine 0.242 g
  Aspartic acid 0.383 g
  Cystine 0.050 g
  Glutamic acid 0.637 g
  Glycine 0.327 g
  Histidine 0.125 g11 %
  Isoleucine 0.169 g11 %
  Leucine 0.287 g8 %
  Lysine 0.300 g10 %
  Methionine 0.091 g
  Phenylalanine 0.141 g
  Proline 0.282 g
  Serine 0.158 g
  Threonine 0.148 g9 %
  Tryptophan 0.036 g9 %
  Tyrosine 0.128 g
  Valine 0.172 g9 %
  Phenylalanine + Tyrosine 0.269 g10 %
  Methionine + Cysteine 0.091 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.49 g0 %
  Fiber 0.00 g0 %
  Sugars 0.39 g
  Net carbs 0.49 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.772 g7 %
  Saturated fatty acids 2.565 g13 %
    Butanoic acid 0.000 g
    Decanoic acid 0.017 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 1.396 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.004 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.147 g
  Monounsaturated fatty acids 2.768 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.269 g
    Octadecenoic acid 2.499 g
  Polyunsaturated fatty acids 0.269 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.172 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.098 g

Sterols
NutrientAmount DV
Cholesterol 18.46 mg6 %
Phytosterols 0.00 mg

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.86 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 15.60 g

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Salami, beef, cooked contains 68 calories per 26 g serving. This serving contains 5.8 g of fat, 3.3 g of protein and 0.5 g of carbohydrate. The latter is 0.4 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Salami, beef, cooked contains 2.6 g of saturated fat and 18 mg of cholesterol per serving. 26 g of Salami, beef, cooked contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.31 mcg vitamin D as well as 0.57 mg of iron, 1.56 mg of calcium, 49 mg of potassium. Salami, beef, cooked belong to 'Sausages and Luncheon Meats' food category.
Food properties
SourceUSDA Standard reference
CategorySausages and Luncheon Meats
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Salami, beef, cooked nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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