Printed from https://www.nutritionvalue.org
sausage

Sausage, smoked, cooked, cured, beef

Select portion size:
Nutrition Facts
Portion Size43 g
Amount Per Portion134
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 4.9g 25 %
Cholesterol 29mg 10 %
Sodium 486mg 21 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 0g 0 %
Protein 6.1g 12 %
Calcium 3mg 0 %
Iron 0.8mg 4 %
Potassium 76mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low carb

Sausage, smoked, cooked, cured, beef nutrition facts and analysis per 1 sausage (43 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.021 mg2 %
Riboflavin [Vitamin B2]0.060 mg5 %
Niacin [Vitamin B3]1.372 mg9 %
Pantothenic acid [Vitamin B5]0.081 mg2 %
Vitamin B6 0.047 mg3 %
Vitamin B12 [Cobalamin]0.80 mcg33 %
Folate, DFE [Vitamin B9]1.72 mcg0 %
  Folate, food 1.72 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 3.01 mg0 %
Copper 0.03 mg3 %
Iron 0.76 mg4 %
Magnesium 5.59 mg1 %
Manganese 0.004 mg0 %
Phosphorus 45.15 mg4 %
Potassium 75.68 mg2 %
Selenium 6.28 mcg11 %
Sodium 486.33 mg21 %
Zinc 1.20 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.07 g12 %
  Alanine 0.437 g
  Arginine 0.375 g
  Aspartic acid 0.594 g
  Cystine 0.078 g
  Glutamic acid 0.988 g
  Glycine 0.507 g
  Histidine 0.193 g17 %
  Isoleucine 0.262 g17 %
  Leucine 0.445 g13 %
  Lysine 0.465 g15 %
  Methionine 0.141 g
  Phenylalanine 0.218 g
  Proline 0.437 g
  Serine 0.245 g
  Threonine 0.229 g14 %
  Tryptophan 0.055 g13 %
  Tyrosine 0.198 g
  Valine 0.267 g14 %
  Phenylalanine + Tyrosine 0.416 g15 %
  Methionine + Cysteine 0.141 g9 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.04 g0 %
  Fiber 0.00 g0 %
  Net carbs 1.04 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.571 g15 %
  Saturated fatty acids 4.919 g25 %
    Butanoic acid 0.000 g
    Decanoic acid 0.039 g
    Dodecanoic acid 0.026 g
    Hexadecanoic acid 2.593 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.660 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.378 g
  Monounsaturated fatty acids 5.577 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.658 g
    Octadecenoic acid 4.919 g
  Polyunsaturated fatty acids 0.452 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.413 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.039 g

Sterols
NutrientAmount DV
Cholesterol 28.81 mg10 %
Phytosterols 0.00 mg

Other
NutrientAmount DV
Ash 1.29 g
Water 23.03 g

Foods related to sausage, smoked, cooked, cured, beef

 
 
 
 
 
Sausage, smoked, cooked, cured, beef contains 134 calories per 43 g serving. This serving contains 12 g of fat, 6.1 g of protein and 1 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Sausage, smoked, cooked, cured, beef contains 4.9 g of saturated fat and 29 mg of cholesterol per serving. 43 g of Sausage, smoked, cooked, cured, beef contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 0.76 mg of iron, 3.01 mg of calcium, 76 mg of potassium. Sausage, smoked, cooked, cured, beef belong to 'Sausages and Luncheon Meats' food category.
Food properties
SourceUSDA Standard reference
CategorySausages and Luncheon Meats
Please let us know if you have any suggestions on how to make this website better.
Sausage, smoked, cooked, cured, beef nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved