Potatoes, unprepared, frozen, french fried, yellow fleshed
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Nutrition Facts
Portion Size
85 g
Amount Per Portion
138
Calories
% Daily Value *
Total Fat 5g
6 %
Saturated Fat 1.2g
6 %
Sodium 255mg
11 %
Total Carbohydrate 21g
8 %
Dietary Fiber 1.9g
7 %
Sugar 0.3g
Protein 2.1g
4 %
Calcium 7.7mg
1 %
Iron 0.4mg
2 %
Potassium 380mg
8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Potatoes, unprepared, frozen, french fried, yellow fleshed contains 138 calories per 85 g serving. This serving contains 5 g of fat, 2.1 g of protein and 21 g of carbohydrate. The latter is 0.3 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Potatoes, unprepared, frozen, french fried, yellow fleshed contains 1.2 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Potatoes, unprepared, frozen, french fried, yellow fleshed contains 9.3 mg vitamin C as well as 0.41 mg of iron, 7.65 mg of calcium, 380 mg of potassium. Potatoes, unprepared, frozen, french fried, yellow fleshed belong to 'Vegetables and Vegetable Products' food category.
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Potatoes, unprepared, frozen, french fried, yellow fleshed nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
