* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Potato skins without topping contains 38 calories per 25 g serving. This serving contains 1.9 g of fat, 0.5 g of protein and 4.9 g of carbohydrate. The latter is 0.3 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Potato skins without topping contains 0.3 g of saturated fat and 0 mg of cholesterol per serving. 25 g of Potato skins without topping contains 0.25 mcg vitamin A, 2.5 mg vitamin C, 0.00 mcg vitamin D as well as 0.19 mg of iron, 2.75 mg of calcium, 111 mg of potassium. Potato skins without topping belong to 'French fries and other fried white potatoes' food category.
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Potato skins without topping nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.