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Maple pecan raisin super grains by REAL MEDLEYS

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Nutrition Facts
Portion Size70 g
Amount Per Portion270
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 1g 5 %
Sodium 240mg 10 %
Total Carbohydrate 49g 18 %
   Dietary Fiber 5g 18 %
   Sugar 18g
Protein 6g 12 %
Calcium 40mg 3 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Maple pecan raisin super grains by REAL MEDLEYS nutrition facts and analysis per 1 package (70.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 39.90 mg3 %
Iron 1.80 mg10 %
Sodium 240.10 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 49.00 g18 %
  Fiber 4.97 g18 %
  Sugars 18.00 g
  Net carbs 44.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 1.001 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain rolled oatsMulti-grain blend (whole grain rolled oats, rolled barley, whole grain rolled rye)
Brown sugarRoasted pecans
Golden raisins (raisins, sulfur dioxide [for color retention])Raisins
Whole grain rolled wheatDried cranberries
SugarQuinoa
Natural flavorFlaxseed
SaltCinnamon

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Maple pecan raisin super grains by REAL MEDLEYS contains 270 calories per 70 g serving. This serving contains 7 g of fat, 6 g of protein and 49 g of carbohydrate. The latter is 18 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Maple pecan raisin super grains by REAL MEDLEYS contains 1 g of saturated fat and 0 mg of cholesterol per serving. 70 g of Maple pecan raisin super grains by REAL MEDLEYS contains 0.0 mg vitamin C as well as 1.80 mg of iron, 39.90 mg of calcium. Maple pecan raisin super grains by REAL MEDLEYS belong to 'Cereal' food category. The UPC for this product is 030000322307.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandREAL MEDLEYS
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Maple pecan raisin super grains by REAL MEDLEYS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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