* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Lentil curry with rice contains 234 calories per 200 g serving. This serving contains 7 g of fat, 6.5 g of protein and 37 g of carbohydrate. The latter is 3.9 g sugar and 4.4 g of dietary fiber, the rest is complex carbohydrate. Lentil curry with rice contains 1.6 g of saturated fat and 0 mg of cholesterol per serving. 200 g of Lentil curry with rice contains 44.00 mcg vitamin A, 8.8 mg vitamin C, 0.00 mcg vitamin D as well as 2.68 mg of iron, 38.00 mg of calcium, 378 mg of potassium. Lentil curry with rice belong to 'Bean, pea, legume dishes' food category.
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Lentil curry with rice nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.