* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Lentil curry contains 264 calories per 240 g serving. This serving contains 13 g of fat, 8.8 g of protein and 29 g of carbohydrate. The latter is 7.8 g sugar and 8.2 g of dietary fiber, the rest is complex carbohydrate. Lentil curry contains 3.1 g of saturated fat and 0 mg of cholesterol per serving. 240 g of Lentil curry contains 86.40 mcg vitamin A, 17.8 mg vitamin C, 0.00 mcg vitamin D as well as 3.46 mg of iron, 60.00 mg of calcium, 701 mg of potassium. Lentil curry belong to 'Bean, pea, legume dishes' food category.
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Lentil curry nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.