Lance, premium dry roasted almonds by Snyder's-Lance, Inc.
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Nutrition Facts
Portion Size
57 g
Amount Per Portion
320
Calories
% Daily Value *
Total Fat 22g
28 %
Saturated Fat 1.5g
8 %
Cholesterol 5.1mg
2 %
Sodium 220mg
10 %
Total Carbohydrate 13g
5 %
Dietary Fiber 10g
36 %
Sugar 1g
Protein 18g
36 %
Calcium 150mg
12 %
Iron 1.8mg
10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Lance, premium dry roasted almonds by Snyder's-Lance, Inc. contains 320 calories per 56.7 g serving. This serving contains 22 g of fat, 18 g of protein and 13 g of carbohydrate. The latter is 1 g sugar and 10 g of dietary fiber, the rest is complex carbohydrate. Lance, premium dry roasted almonds by Snyder's-Lance, Inc. contains 1.5 g of saturated fat and 5.1 mg of cholesterol per serving. 56.7 g of Lance, premium dry roasted almonds by Snyder's-Lance, Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 150.25 mg of calcium. Lance, premium dry roasted almonds by Snyder's-Lance, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 076410900803.
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Lance, premium dry roasted almonds by Snyder's-Lance, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.