Organic almonds dry roasted unsalted by Glencourt Inc.
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Nutrition Facts
Portion Size
32 g
Amount Per Portion
190
Calories
% Daily Value *
Total Fat 17g
22 %
Saturated Fat 1.5g
8 %
Total Carbohydrate 7g
3 %
Dietary Fiber 3g
11 %
Sugar 2g
Protein 7g
14 %
Calcium 90mg
7 %
Iron 1.2mg
7 %
Potassium 230mg
5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Organic almonds dry roasted unsalted by Glencourt Inc. contains 190 calories per 32 g serving. This serving contains 17 g of fat, 7 g of protein and 7 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Organic almonds dry roasted unsalted by Glencourt Inc. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 32 g of Organic almonds dry roasted unsalted by Glencourt Inc. contains 1.20 mg of iron, 89.92 mg of calcium, 230 mg of potassium. Organic almonds dry roasted unsalted by Glencourt Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 079893294612.
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Organic almonds dry roasted unsalted by Glencourt Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.