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Kellogg frosted flakes energy clusters 12.1oz by Kellogg Company US

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Nutrition Facts
Portion Size50 g
Amount Per Portion188
Calories
% Daily Value *
Total Fat 1g 1 %
   Saturated Fat 0.2g 1 %
Sodium 194mg 8 %
Total Carbohydrate 41g 15 %
   Dietary Fiber 1.3g 5 %
   Sugar 17g
Protein 5.1g 10 %
Calcium 18mg 1 %
Iron 5.4mg 30 %
Potassium 160mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Kellogg frosted flakes energy clusters 12.1oz by Kellogg Company US nutrition facts and analysis per 1 cup (50.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.500 mg42 %
Riboflavin [Vitamin B2]0.510 mg39 %
Niacin [Vitamin B3]6.000 mg38 %
Vitamin B6 0.600 mg35 %
Vitamin B12 [Cobalamin]1.80 mcg75 %
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 18.00 mg1 %
Iron 5.40 mg30 %
Magnesium 10.50 mg2 %
Phosphorus 25.50 mg2 %
Potassium 160.00 mg3 %
Sodium 193.50 mg8 %
Zinc 0.25 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.10 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 41.00 g15 %
  Fiber 1.30 g5 %
  Sugars 17.00 g
  Net carbs 39.7 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.950 g1 %
  Saturated fatty acids 0.150 g1 %
  Monounsaturated fatty acids 0.250 g
  Polyunsaturated fatty acids 0.500 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 1.45 g
Fiber, insoluble 1.50 g
Fiber, soluble 0.00 g
Vitamin E (label entry primarily) 0.00 IU
Water 1.50 g

Ingredients
Milled cornSugar
Toasted soy piecesWhole grain oats
Soy protein concentrateCorn syrup
Contains 2% or less of malt flavorRice flour
SaltNatural and artificial flavor
HoneyWhole grain wheat
CinnamonSoy lecithin
Bht for freshness.vitamins and minerals: ironNiacinamide
Vitamin c (ascorbic acid)Vitamin b6 (pyridoxine hydrochloride)
Vitamin b2 (riboflavin)Vitamin b1 (thiamin hydrochloride)
Vitamin a palmitateFolic acid
Vitamin b12Vitamin d3

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UPC 00038000131301
Kellogg frosted flakes energy clusters 12.1oz by Kellogg Company US contains 188 calories per 50 g serving. This serving contains 1 g of fat, 5.1 g of protein and 41 g of carbohydrate. The latter is 17 g sugar and 1.3 g of dietary fiber, the rest is complex carbohydrate. Kellogg frosted flakes energy clusters 12.1oz by Kellogg Company US contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 50 g of Kellogg frosted flakes energy clusters 12.1oz by Kellogg Company US contains 6.0 mg vitamin C as well as 5.40 mg of iron, 18.00 mg of calcium, 160 mg of potassium. Kellogg frosted flakes energy clusters 12.1oz by Kellogg Company US belong to 'Cereals Products - Ready to Eat (Shelf Stable)' food category. The UPC for this product is 00038000131301.
Food properties
SourceUSDA Branded foods
CategoryCereals Products - Ready to Eat (Shelf Stable)
BrandKellogg Company US
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Kellogg frosted flakes energy clusters 12.1oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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