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Hominy, yellow, canned

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Nutrition Facts
Portion Size160 g
Amount Per Portion115
Calories
% Daily Value *
Total Fat 1.4g 2 %
   Saturated Fat 0.2g 1 %
Sodium 552mg 24 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 4g 14 %
Protein 2.4g 5 %
Vitamin D 0mcg 0 %
Calcium 16mg 1 %
Iron 1mg 6 %
Potassium 14mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Hominy, yellow, canned nutrition facts and analysis per 1 cup (160 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.005 mg0 %
Riboflavin [Vitamin B2]0.010 mg1 %
Niacin [Vitamin B3]0.053 mg0 %
Pantothenic acid [Vitamin B5]0.246 mg5 %
Vitamin B6 0.008 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]1.60 mcg0 %
  Folate, food 1.60 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %

Minerals
NutrientAmount DV
Calcium 16.00 mg1 %
Copper 0.05 mg6 %
Iron 0.99 mg6 %
Magnesium 25.60 mg6 %
Manganese 0.112 mg5 %
Phosphorus 56.00 mg4 %
Potassium 14.40 mg0 %
Selenium 4.80 mcg9 %
Sodium 552.00 mg24 %
Zinc 1.68 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.37 g5 %
  Alanine 0.171 g
  Arginine 0.109 g
  Aspartic acid 0.184 g
  Cystine 0.053 g
  Glutamic acid 0.478 g
  Glycine 0.083 g
  Histidine 0.072 g6 %
  Isoleucine 0.093 g6 %
  Leucine 0.323 g9 %
  Lysine 0.053 g2 %
  Methionine 0.050 g
  Phenylalanine 0.122 g
  Proline 0.221 g
  Serine 0.104 g
  Threonine 0.080 g5 %
  Tryptophan 0.013 g3 %
  Tyrosine 0.090 g
  Valine 0.123 g6 %
  Phenylalanine + Tyrosine 0.212 g8 %
  Methionine + Cysteine 0.050 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.82 g8 %
  Fiber 4.00 g14 %
  Net carbs 18.82 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.408 g2 %
  Saturated fatty acids 0.197 g1 %
    Hexadecanoic acid 0.168 g
    Octadecanoic acid 0.022 g
  Monounsaturated fatty acids 0.370 g
    Hexadecenoic acid 0.002 g
    Octadecenoic acid 0.368 g
  Polyunsaturated fatty acids 0.638 g
    Octadecadienoic acid 0.619 g
    Octadecatrienoic acid 0.019 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 1.38 g
Water 132.05 g

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Hominy, yellow, canned contains 115 calories per 160 g serving. This serving contains 1.4 g of fat, 2.4 g of protein and 23 g of carbohydrate. The latter is g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Hominy, yellow, canned contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 160 g of Hominy, yellow, canned contains 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.99 mg of iron, 16.00 mg of calcium, 14 mg of potassium. Hominy, yellow, canned belong to 'Cereal Grains and Pasta' food category.
Food properties
SourceUSDA Standard reference
CategoryCereal Grains and Pasta
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Hominy, yellow, canned nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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