* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Fruit smoothie, light contains 112 calories per 216 g serving. This serving contains 1.3 g of fat, 5.7 g of protein and 21 g of carbohydrate. The latter is 15 g sugar and 2.4 g of dietary fiber, the rest is complex carbohydrate. Fruit smoothie, light contains 0.7 g of saturated fat and 4.3 mg of cholesterol per serving. 216 g of Fruit smoothie, light contains 47.52 mcg vitamin A, 18.4 mg vitamin C, 0.65 mcg vitamin D as well as 0.45 mg of iron, 196.56 mg of calcium, 408 mg of potassium. Fruit smoothie, light belong to 'Smoothies and grain drinks' food category.
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Fruit smoothie, light nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.