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Fruit and vegetable smoothie, bottled

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Nutrition Facts
Portion Size248 g
Amount Per Portion131
Calories
% Daily Value *
Total Fat 0.6g 1 %
   Saturated Fat 0.1g 0 %
Sodium 15mg 1 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 1.7g 6 %
   Sugar 28g
Protein 1.5g 3 %
Vitamin D 0mcg 0 %
Calcium 27mg 2 %
Iron 1mg 6 %
Potassium 409mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Fruit and vegetable smoothie, bottled nutrition facts and analysis per 1 cup (248 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 52.08 mcg6 %
  Carotene, alpha 12.40 mcg
  Carotene, beta 612.56 mcg
  Cryptoxanthin, beta 37.20 mcg
  Lutein + zeaxanthin 453.84 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.174 mg14 %
Riboflavin [Vitamin B2]0.223 mg17 %
Niacin [Vitamin B3]0.719 mg4 %
Vitamin B6 0.186 mg11 %
Vitamin B12 [Cobalamin]1.56 mcg65 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]37.20 mcg9 %
  Folate, food 37.20 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]20.3 mg23 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.74 mg5 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.74 mg
Vitamin K 52.6 mcg44 %
  Vitamin K1 [Phylloquinone]52.6 mcg
Choline 10.7 mg2 %

Minerals
NutrientAmount DV
Calcium 27.28 mg2 %
Copper 0.13 mg14 %
Iron 1.04 mg6 %
Magnesium 24.80 mg6 %
Phosphorus 37.20 mg3 %
Potassium 409.20 mg9 %
Selenium 0.99 mcg2 %
Sodium 14.88 mg1 %
Zinc 0.15 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.49 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.07 g11 %
  Fiber 1.74 g6 %
  Sugars 27.65 g
  Net carbs 29.33 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.645 g1 %
  Saturated fatty acids 0.131 g1 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.002 g
    Hexadecanoic acid 0.112 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.010 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.010 g
  Monounsaturated fatty acids 0.099 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.035 g
    Octadecenoic acid 0.064 g
  Polyunsaturated fatty acids 0.181 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.117 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.064 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 213.90 g

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Fruit and vegetable smoothie, bottled contains 131 calories per 248 g serving. This serving contains 0.6 g of fat, 1.5 g of protein and 31 g of carbohydrate. The latter is 28 g sugar and 1.7 g of dietary fiber, the rest is complex carbohydrate. Fruit and vegetable smoothie, bottled contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 248 g of Fruit and vegetable smoothie, bottled contains 52.08 mcg vitamin A, 20.3 mg vitamin C, 0.00 mcg vitamin D as well as 1.04 mg of iron, 27.28 mg of calcium, 409 mg of potassium. Fruit and vegetable smoothie, bottled belong to 'Smoothies and grain drinks' food category.
Food properties
SourceUSDA Food and nutrient database
CategorySmoothies and grain drinks
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Fruit and vegetable smoothie, bottled nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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