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Frankfurter or hot dog sandwich, on multigrain bun, plain, beef

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Nutrition Facts

Portion Size	102 g

Amount Per Portion	307
Calories

% Daily Value *

Total Fat 20g	26 %

Saturated Fat 7.5g	38 %

Cholesterol 35mg	12 %

Sodium 703mg	31 %

Total Carbohydrate 22g	8 %

Dietary Fiber 1.7g	6 %

Sugar 3.6g

Protein 11g	22 %

Vitamin D 0.5mcg	2 %

Calcium 52mg	4 %

Iron 2.5mg	14 %

Potassium 267mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Frankfurter or hot dog sandwich, on multigrain bun, plain, beef nutrition facts and analysis per 1 frankfurter on bun (102 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	2.04 mcg	0 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	20.40 mcg
Lycopene	0.00 mcg
Retinol	2.04 mcg
Thiamin [Vitamin B1]	0.225 mg	19 %
Riboflavin [Vitamin B2]	0.227 mg	17 %
Niacin [Vitamin B3]	3.226 mg	20 %
Vitamin B6	0.104 mg	6 %
Vitamin B12 [Cobalamin]	0.50 mcg	21 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	76.50 mcg	19 %
Folate, food	11.22 mcg
Folic acid	38.76 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.51 mcg	3 %
Vitamin E (alpha-tocopherol)	0.34 mg	2 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.34 mg
Vitamin K	2.4 mcg	2 %
Vitamin K1 [Phylloquinone]	2.4 mcg
Choline	31.1 mg	6 %

Minerals
Nutrient	Amount	DV
Calcium	52.02 mg	4 %
Copper	0.12 mg	13 %
Iron	2.46 mg	14 %
Magnesium	26.52 mg	6 %
Phosphorus	127.50 mg	10 %
Potassium	267.24 mg	6 %
Selenium	20.50 mcg	37 %
Sodium	702.78 mg	31 %
Zinc	1.71 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	11.34 g	23 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.81 g	8 %
Fiber	1.73 g	6 %
Sugars	3.57 g
Net carbs	20.08 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.01 g		0.00

Nutrient

Amount

19.502 g

25 %

7.465 g

37 %

0.002 g

0.009 g

0.011 g

4.149 g

0.000 g

2.454 g

0.003 g

0.515 g

8.537 g

0.038 g

0.070 g

0.648 g

8.340 g

1.091 g

0.000 g

0.008 g

0.002 g

0.017 g

1.044 g

0.002 g

0.081 g

Sterols
Nutrient	Amount	DV
Cholesterol	34.68 mg	12 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	46.86 g

Foods related to frankfurter or hot dog sandwich, on multigrain bun, plain, beef

Frankfurter or hot dog sandwich, on multigrain bun, plain, beef contains 307 calories per 102 g serving. This serving contains 20 g of fat, 11 g of protein and 22 g of carbohydrate. The latter is 3.6 g sugar and 1.7 g of dietary fiber, the rest is complex carbohydrate. Frankfurter or hot dog sandwich, on multigrain bun, plain, beef contains 7.5 g of saturated fat and 35 mg of cholesterol per serving. 102 g of Frankfurter or hot dog sandwich, on multigrain bun, plain, beef contains 2.04 mcg vitamin A, 0.0 mg vitamin C, 0.51 mcg vitamin D as well as 2.46 mg of iron, 52.02 mg of calcium, 267 mg of potassium. Frankfurter or hot dog sandwich, on multigrain bun, plain, beef belong to 'Frankfurter sandwiches (single code)' food category.

Food properties
Source	USDA Food and nutrient database
Category	Frankfurter sandwiches (single code)

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Frankfurter or hot dog sandwich, on multigrain bun, plain, beef nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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