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Frankfurter or hot dog sandwich, on multigrain bread, plain, beef

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Nutrition Facts
Portion Size93 g
Amount Per Portion284
Calories
% Daily Value *
Total Fat 18g 23 %
   Saturated Fat 7.2g 36 %
Cholesterol 34mg 11 %
Sodium 634mg 28 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 2.7g 10 %
   Sugar 3.1g
Protein 12g 24 %
Vitamin D 0.6mcg 3 %
Calcium 47mg 4 %
Iron 1.6mg 9 %
Potassium 278mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Frankfurter or hot dog sandwich, on multigrain bread, plain, beef nutrition facts and analysis per 1 frankfurter on bread (93 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 1.86 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 33.48 mcg
  Lycopene 0.00 mcg
  Retinol 1.86 mcg
Thiamin [Vitamin B1]0.117 mg10 %
Riboflavin [Vitamin B2]0.135 mg10 %
Niacin [Vitamin B3]2.670 mg17 %
Vitamin B6 0.157 mg9 %
Vitamin B12 [Cobalamin]0.49 mcg20 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]26.97 mcg7 %
  Folate, food 26.97 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.56 mcg3 %
Vitamin E (alpha-tocopherol) 0.44 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.44 mg
Vitamin K 1.6 mcg1 %
  Vitamin K1 [Phylloquinone]1.6 mcg
Choline 27.1 mg5 %

Minerals
NutrientAmount DV
Calcium 46.50 mg4 %
Copper 0.13 mg14 %
Iron 1.58 mg9 %
Magnesium 34.41 mg8 %
Phosphorus 155.31 mg12 %
Potassium 278.07 mg6 %
Selenium 18.04 mcg33 %
Sodium 634.26 mg28 %
Zinc 1.85 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.83 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.34 g6 %
  Fiber 2.70 g10 %
  Sugars 3.06 g
  Net carbs 14.64 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 18.321 g23 %
  Saturated fatty acids 7.154 g36 %
    Butanoic acid 0.002 g
    Decanoic acid 0.009 g
    Dodecanoic acid 0.011 g
    Hexadecanoic acid 3.981 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 2.324 g
    Octanoic acid 0.003 g
    Tetradecanoic acid 0.504 g
  Monounsaturated fatty acids 7.534 g
    Docosenoic acid 0.038 g
    Eicosenoic acid 0.074 g
    Hexadecenoic acid 0.648 g
    Octadecenoic acid 7.331 g
  Polyunsaturated fatty acids 1.246 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.008 g
    Eicosapentaenoic n-3 acid (EPA) 0.002 g
    Eicosatetraenoic acid 0.018 g
    Octadecadienoic acid 1.155 g
    Octadecatetraenoic acid 0.002 g
    Octadecatrienoic acid 0.125 g

Sterols
NutrientAmount DV
Cholesterol 34.41 mg11 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 43.06 g

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Frankfurter or hot dog sandwich, on multigrain bread, plain, beef contains 284 calories per 93 g serving. This serving contains 18 g of fat, 12 g of protein and 17 g of carbohydrate. The latter is 3.1 g sugar and 2.7 g of dietary fiber, the rest is complex carbohydrate. Frankfurter or hot dog sandwich, on multigrain bread, plain, beef contains 7.2 g of saturated fat and 34 mg of cholesterol per serving. 93 g of Frankfurter or hot dog sandwich, on multigrain bread, plain, beef contains 1.86 mcg vitamin A, 0.0 mg vitamin C, 0.56 mcg vitamin D as well as 1.58 mg of iron, 46.50 mg of calcium, 278 mg of potassium. Frankfurter or hot dog sandwich, on multigrain bread, plain, beef belong to 'Frankfurter sandwiches (single code)' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryFrankfurter sandwiches (single code)
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Frankfurter or hot dog sandwich, on multigrain bread, plain, beef nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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