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Fish sandwich, with cheese, from fast food, fried

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Nutrition Facts
Portion Size302 g
Amount Per Portion770
Calories
% Daily Value *
Total Fat 33g 42 %
   Saturated Fat 13g 65 %
Cholesterol 127mg 42 %
Sodium 1643mg 71 %
Total Carbohydrate 69g 25 %
   Dietary Fiber 2.4g 9 %
   Sugar 9.1g
Protein 46g 92 %
Vitamin D 1.5mcg 8 %
Calcium 589mg 45 %
Iron 5mg 28 %
Potassium 655mg 14 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Fish sandwich, with cheese, from fast food, fried nutrition facts and analysis per 1 large sandwich (302 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 135.90 mcg15 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 36.24 mcg
  Cryptoxanthin, beta 3.02 mcg
  Lutein + zeaxanthin 21.14 mcg
  Lycopene 0.00 mcg
  Retinol 132.88 mcg
Thiamin [Vitamin B1]0.761 mg63 %
Riboflavin [Vitamin B2]0.637 mg49 %
Niacin [Vitamin B3]10.712 mg67 %
Vitamin B6 0.501 mg29 %
Vitamin B12 [Cobalamin]3.41 mcg142 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]208.38 mcg52 %
  Folate, food 72.48 mcg
  Folic acid 81.54 mcg
Vitamin C [Ascorbic acid]1.5 mg2 %
Vitamin D 1.51 mcg8 %
Vitamin E (alpha-tocopherol) 2.96 mg20 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 2.96 mg
Vitamin K 31.1 mcg26 %
  Vitamin K1 [Phylloquinone]31.1 mcg
Choline 132.9 mg24 %

Minerals
NutrientAmount DV
Calcium 588.90 mg45 %
Copper 0.20 mg22 %
Iron 4.98 mg28 %
Magnesium 72.48 mg17 %
Phosphorus 733.86 mg59 %
Potassium 655.34 mg14 %
Selenium 84.56 mcg154 %
Sodium 1642.88 mg71 %
Zinc 2.72 mg25 %

Proteins and Amino acids
NutrientAmount DV
Protein 46.21 g92 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 68.58 g25 %
  Fiber 2.42 g9 %
  Sugars 9.12 g
  Net carbs 66.16 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.22 g0.00

NutrientAmount DV
Fat 33.190 g43 %
  Saturated fatty acids 13.219 g66 %
    Butanoic acid 0.254 g
    Decanoic acid 0.305 g
    Dodecanoic acid 0.341 g
    Hexadecanoic acid 5.219 g
    Hexanoic acid 0.196 g
    Octadecanoic acid 5.219 g
    Octanoic acid 0.127 g
    Tetradecanoic acid 1.154 g
  Monounsaturated fatty acids 8.827 g
    Docosenoic acid 0.006 g
    Eicosenoic acid 0.118 g
    Hexadecenoic acid 0.245 g
    Octadecenoic acid 8.447 g
  Polyunsaturated fatty acids 7.807 g
    Docosahexaenoic n-3 acid (DHA) 0.139 g
    Docosapentaenoic n-3 acid (DPA) 0.015 g
    Eicosapentaenoic n-3 acid (EPA) 0.066 g
    Eicosatetraenoic acid 0.033 g
    Octadecadienoic acid 7.034 g
    Octadecatetraenoic acid 0.003 g
    Octadecatrienoic acid 0.532 g

Sterols
NutrientAmount DV
Cholesterol 126.84 mg42 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 148.40 g

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Fish sandwich, with cheese, from fast food, fried contains 770 calories per 302 g serving. This serving contains 33 g of fat, 46 g of protein and 69 g of carbohydrate. The latter is 9.1 g sugar and 2.4 g of dietary fiber, the rest is complex carbohydrate. Fish sandwich, with cheese, from fast food, fried contains 13 g of saturated fat and 127 mg of cholesterol per serving. 302 g of Fish sandwich, with cheese, from fast food, fried contains 135.90 mcg vitamin A, 1.5 mg vitamin C, 1.51 mcg vitamin D as well as 4.98 mg of iron, 588.90 mg of calcium, 655 mg of potassium. Fish sandwich, with cheese, from fast food, fried belong to 'Seafood sandwiches (single code)' food category.
Food properties
SourceUSDA Food and nutrient database
CategorySeafood sandwiches (single code)
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Fish sandwich, with cheese, from fast food, fried nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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