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Corn dogs, prepared, frozen

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Nutrition Facts
Portion Size78 g
Amount Per Portion195
Calories
% Daily Value *
Total Fat 9.4g 12 %
   Saturated Fat 2.7g 14 %
Cholesterol 34mg 11 %
Sodium 521mg 23 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 0.8g 3 %
   Sugar 5.9g
Protein 6.7g 13 %
Vitamin D 0.3mcg 2 %
Calcium 56mg 4 %
Iron 1.5mg 8 %
Potassium 98mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Corn dogs, prepared, frozen nutrition facts and analysis per 1 corndog (78 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 37.44 mcg4 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 2.34 mcg
  Cryptoxanthin, beta 3.12 mcg
  Lutein + zeaxanthin 102.96 mcg
  Lycopene 0.00 mcg
  Retinol 36.66 mcg
Thiamin [Vitamin B1]0.110 mg9 %
Riboflavin [Vitamin B2]0.121 mg9 %
Niacin [Vitamin B3]2.173 mg14 %
Pantothenic acid [Vitamin B5]0.317 mg6 %
Vitamin B6 0.091 mg5 %
Vitamin B12 [Cobalamin]0.37 mcg15 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]75.66 mcg19 %
  Folate, food 5.46 mcg
  Folic acid 41.34 mcg
Vitamin C [Ascorbic acid]0.4 mg0 %
Vitamin D 0.31 mcg2 %
Vitamin E (alpha-tocopherol) 0.47 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.47 mg
  Tocopherol, beta 0.03 mg
  Tocopherol, delta 0.30 mg
  Tocopherol, gamma 0.69 mg
  Tocotrienol, alpha 0.03 mg
  Tocotrienol, beta 0.15 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.05 mg
Vitamin K 14.1 mcg12 %
  Vitamin K1 [Phylloquinone]4.5 mcg
  Vitamin K2 [Menaquinone]8.7 mcg
  Dihydrophylloquinone 0.9 mcg
Choline 21.0 mg4 %

Minerals
NutrientAmount DV
Calcium 56.16 mg4 %
Copper 0.06 mg7 %
Iron 1.48 mg8 %
Magnesium 13.26 mg3 %
Manganese 0.133 mg6 %
Phosphorus 174.72 mg14 %
Potassium 97.50 mg2 %
Selenium 21.53 mcg39 %
Sodium 521.04 mg23 %
Zinc 0.66 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.68 g13 %
  Alanine 0.314 g
  Arginine 0.305 g
  Aspartic acid 0.459 g
  Cystine 0.091 g
  Glutamic acid 1.408 g
  Glycine 0.324 g
  Histidine 0.169 g15 %
  Isoleucine 0.256 g17 %
  Leucine 0.491 g14 %
  Lysine 0.353 g11 %
  Methionine 0.115 g
  Phenylalanine 0.285 g
  Proline 0.465 g
  Serine 0.277 g
  Threonine 0.214 g13 %
  Tryptophan 0.069 g17 %
  Tyrosine 0.178 g
  Valine 0.318 g16 %
  Phenylalanine + Tyrosine 0.463 g17 %
  Methionine + Cysteine 0.115 g7 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.03 g8 %
  Fiber 0.78 g3 %
  Starch 13.74 g
  Sugars 5.88 g
    Fructose 0.00 g
    Galactose 0.00 g
    Glucose 0.48 g
    Lactose 0.00 g
    Maltose 0.54 g
    Sucrose 4.86 g
  Net carbs 20.25 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.15 g2.37 g15.67

NutrientAmount DV
Fat 9.376 g12 %
  Saturated fatty acids 2.703 g14 %
    Butanoic acid 0.002 g
    Decanoic acid 0.002 g
    Docosanoic acid 0.012 g
    Dodecanoic acid 0.009 g
    Eicosanoic acid 0.015 g
    Heptadecanoic acid 0.017 g
    Hexadecanoic acid 2.004 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.565 g
    Octanoic acid 0.002 g
    Pentadecanoic acid 0.009 g
    Tetracosanoic acid 0.005 g
    Tetradecanoic acid 0.063 g
  Monounsaturated fatty acids 3.691 g
    Cis-hexadecenoic acid 0.373 g
    Cis-octadecenoic acid 3.119 g
    Docosenoic acid 0.022 g
    Docosenoic cis acid 0.022 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.053 g
    Heptadecenoic acid 0.012 g
    Hexadecenoic acid 0.377 g
    Octadecenoic acid 3.210 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.003 g
    Tetradecenoic acid 0.014 g
    Trans-hexadecenoic acid 0.005 g
    Trans-octadecenoic acid 0.090 g
  Polyunsaturated fatty acids 2.616 g
    α-linolenic acid n-3 (ALA) 0.14 g
    γ-linolenic acid n-6 (GLA) 0.01 g
    Cis,cis-eicosadienoic n-6 acid 0.011 g
    Linoleic acid n-6 (LA) 2.33 g
    Docosahexaenoic n-3 acid (DHA) 0.002 g
    Docosapentaenoic n-3 acid (DPA) 0.005 g
    Docosatetraenoic acid 0.011 g
    Eicosadienoic acid 0.016 g
    Eicosadienoic n-3 acid 0.001 g
    Eicosadienoic n-6 acid 0.015 g
    Eicosapentaenoic n-3 acid (EPA) 0.003 g
    Eicosatetraenoic acid 0.034 g
    Octadecadienoic CLAs acid 0.015 g
    Octadecadienoic acid 2.383 g
    Octadecatetraenoic acid 0.002 g
    Octadecatrienoic acid 0.151 g
    Trans-octadecadienoic acid 0.037 g
  Fatty acids, total trans 0.133 g
    Fatty acids, total trans-monoenoic 0.095 g
    Fatty acids, total trans-polyenoic 0.037 g

Sterols
NutrientAmount DV
Cholesterol 34.32 mg11 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.66 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 39.25 g

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Corn dogs, prepared, frozen contains 195 calories per 78 g serving. This serving contains 9.4 g of fat, 6.7 g of protein and 21 g of carbohydrate. The latter is 5.9 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Corn dogs, prepared, frozen contains 2.7 g of saturated fat and 34 mg of cholesterol per serving. 78 g of Corn dogs, prepared, frozen contains 37.44 mcg vitamin A, 0.4 mg vitamin C, 0.31 mcg vitamin D as well as 1.48 mg of iron, 56.16 mg of calcium, 98 mg of potassium. Corn dogs, prepared, frozen belong to 'Meals, Entrees, and Side Dishes' food category.
Food properties
SourceUSDA Standard reference
CategoryMeals, Entrees, and Side Dishes
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Corn dogs, prepared, frozen nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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