Chicken or turkey and rice with tomato-based sauce
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Nutrition Facts
Portion Size
244 g
Amount Per Portion
344
Calories
% Daily Value *
Total Fat 15g
19 %
Saturated Fat 2.4g
12 %
Cholesterol 41mg
14 %
Sodium 852mg
37 %
Total Carbohydrate 38g
14 %
Dietary Fiber 1.5g
5 %
Sugar 2.7g
Protein 14g
28 %
Vitamin D 0mcg
0 %
Calcium 29mg
2 %
Iron 2.4mg
13 %
Potassium 361mg
8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Chicken or turkey and rice with tomato-based sauce contains 344 calories per 244 g serving. This serving contains 15 g of fat, 14 g of protein and 38 g of carbohydrate. The latter is 2.7 g sugar and 1.5 g of dietary fiber, the rest is complex carbohydrate. Chicken or turkey and rice with tomato-based sauce contains 2.4 g of saturated fat and 41 mg of cholesterol per serving. 244 g of Chicken or turkey and rice with tomato-based sauce contains 19.52 mcg vitamin A, 5.1 mg vitamin C, 0.00 mcg vitamin D as well as 2.44 mg of iron, 29.28 mg of calcium, 361 mg of potassium. Chicken or turkey and rice with tomato-based sauce belong to 'Poultry mixed dishes' food category.
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Chicken or turkey and rice with tomato-based sauce nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.