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Chicken nuggets, not further speficied

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Nutrition Facts
Portion Size140 g
Amount Per Portion430
Calories
% Daily Value *
Total Fat 29g 37 %
   Saturated Fat 5g 25 %
Cholesterol 77mg 26 %
Sodium 832mg 36 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 1.3g 5 %
   Sugar 0.1g
Protein 22g 44 %
Vitamin D 0.3mcg 2 %
Calcium 15mg 1 %
Iron 1.2mg 7 %
Potassium 351mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken nuggets, not further speficied nutrition facts and analysis per 1 cup (140 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 7.00 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 2.80 mcg
  Lycopene 0.00 mcg
  Retinol 7.00 mcg
Thiamin [Vitamin B1]0.129 mg11 %
Riboflavin [Vitamin B2]0.286 mg22 %
Niacin [Vitamin B3]8.379 mg52 %
Vitamin B6 0.207 mg12 %
Vitamin B12 [Cobalamin]0.46 mcg19 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]21.00 mcg5 %
  Folate, food 8.40 mcg
  Folic acid 7.00 mcg
Vitamin C [Ascorbic acid]0.8 mg1 %
Vitamin D 0.28 mcg1 %
Vitamin E (alpha-tocopherol) 1.57 mg10 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.57 mg
Vitamin K 9.8 mcg8 %
  Vitamin K1 [Phylloquinone]9.8 mcg
Choline 57.0 mg10 %

Minerals
NutrientAmount DV
Calcium 15.40 mg1 %
Copper 0.07 mg8 %
Iron 1.16 mg6 %
Magnesium 33.60 mg8 %
Phosphorus 380.80 mg30 %
Potassium 351.40 mg7 %
Selenium 24.08 mcg44 %
Sodium 831.60 mg36 %
Zinc 0.83 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 22.29 g45 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.90 g8 %
  Fiber 1.26 g4 %
  Sugars 0.11 g
  Net carbs 19.64 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 28.504 g37 %
  Saturated fatty acids 4.992 g25 %
    Butanoic acid 0.001 g
    Decanoic acid 0.011 g
    Dodecanoic acid 0.007 g
    Hexadecanoic acid 3.255 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.421 g
    Octanoic acid 0.017 g
    Tetradecanoic acid 0.059 g
  Monounsaturated fatty acids 10.829 g
    Docosenoic acid 0.006 g
    Eicosenoic acid 0.186 g
    Hexadecenoic acid 0.414 g
    Octadecenoic acid 10.177 g
  Polyunsaturated fatty acids 9.115 g
    Docosahexaenoic n-3 acid (DHA) 0.004 g
    Docosapentaenoic n-3 acid (DPA) 0.007 g
    Eicosapentaenoic n-3 acid (EPA) 0.001 g
    Eicosatetraenoic acid 0.071 g
    Octadecadienoic acid 8.380 g
    Octadecatetraenoic acid 0.001 g
    Octadecatrienoic acid 0.587 g

Sterols
NutrientAmount DV
Cholesterol 77.00 mg26 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 65.14 g

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Chicken nuggets, not further speficied contains 430 calories per 140 g serving. This serving contains 29 g of fat, 22 g of protein and 21 g of carbohydrate. The latter is 0.1 g sugar and 1.3 g of dietary fiber, the rest is complex carbohydrate. Chicken nuggets, not further speficied contains 5 g of saturated fat and 77 mg of cholesterol per serving. 140 g of Chicken nuggets, not further speficied contains 7.00 mcg vitamin A, 0.8 mg vitamin C, 0.28 mcg vitamin D as well as 1.16 mg of iron, 15.40 mg of calcium, 351 mg of potassium. Chicken nuggets, not further speficied belong to 'Chicken patties, nuggets and tenders' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryChicken patties, nuggets and tenders
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Chicken nuggets, not further speficied nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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