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chicken

Chicken, stewed, cooked, meat and skin, thigh, broilers or fryers

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Nutrition Facts
Portion Size41 g
Amount Per Portion95
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 1.7g 8 %
Cholesterol 34mg 11 %
Sodium 29mg 1 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 9.5g 19 %
Vitamin D 0mcg 0 %
Calcium 4.5mg 0 %
Iron 0.6mg 3 %
Potassium 70mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken, stewed, cooked, meat and skin, thigh, broilers or fryers nutrition facts and analysis per 1 unit (yield from 1 lb ready-to-cook chicken) (41 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 18.45 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 18.45 mcg
Thiamin [Vitamin B1]0.023 mg2 %
Riboflavin [Vitamin B2]0.078 mg6 %
Niacin [Vitamin B3]2.007 mg13 %
Pantothenic acid [Vitamin B5]0.318 mg6 %
Vitamin B6 0.070 mg4 %
Vitamin B12 [Cobalamin]0.08 mcg3 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]2.46 mcg1 %
  Folate, food 2.46 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.04 mcg0 %
  Vitamin D3 0.04 mcg
Vitamin E (alpha-tocopherol) 0.11 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.11 mg
Vitamin K 1.6 mcg1 %
  Vitamin K1 [Phylloquinone]1.6 mcg
  Dihydrophylloquinone 0.0 mcg
Betaine 1.9 mg
Choline 22.2 mg4 %

Minerals
NutrientAmount DV
Calcium 4.51 mg0 %
Copper 0.03 mg3 %
Iron 0.56 mg3 %
Magnesium 7.79 mg2 %
Manganese 0.008 mg0 %
Phosphorus 56.99 mg5 %
Potassium 69.70 mg1 %
Selenium 7.34 mcg13 %
Sodium 29.11 mg1 %
Zinc 0.92 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.54 g19 %
  Alanine 0.554 g
  Arginine 0.597 g
  Aspartic acid 0.850 g
  Cystine 0.127 g
  Glutamic acid 1.396 g
  Glycine 0.610 g
  Histidine 0.281 g25 %
  Isoleucine 0.477 g31 %
  Leucine 0.695 g20 %
  Lysine 0.778 g25 %
  Methionine 0.254 g
  Phenylalanine 0.371 g
  Proline 0.459 g
  Serine 0.336 g
  Threonine 0.394 g24 %
  Tryptophan 0.107 g26 %
  Tyrosine 0.308 g
  Valine 0.463 g24 %
  Phenylalanine + Tyrosine 0.679 g25 %
  Methionine + Cysteine 0.254 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.03 g0.00

NutrientAmount DV
Fat 6.043 g8 %
  Saturated fatty acids 1.685 g8 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.012 g
    Hexadecanoic acid 1.230 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.344 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.049 g
  Monounsaturated fatty acids 2.394 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.057 g
    Hexadecenoic acid 0.332 g
    Octadecenoic acid 1.980 g
  Polyunsaturated fatty acids 1.333 g
    Docosahexaenoic n-3 acid (DHA) 0.016 g
    Docosapentaenoic n-3 acid (DPA) 0.008 g
    Eicosapentaenoic n-3 acid (EPA) 0.004 g
    Eicosatetraenoic acid 0.049 g
    Octadecadienoic acid 1.164 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.053 g

Sterols
NutrientAmount DV
Cholesterol 34.44 mg11 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.32 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 25.88 g

Foods related to chicken, stewed, cooked, meat and skin, thigh, broilers or fryers

 
 
 
 
 
Chicken, stewed, cooked, meat and skin, thigh, broilers or fryers contains 95 calories per 41 g serving. This serving contains 6 g of fat, 9.5 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, stewed, cooked, meat and skin, thigh, broilers or fryers contains 1.7 g of saturated fat and 34 mg of cholesterol per serving. 41 g of Chicken, stewed, cooked, meat and skin, thigh, broilers or fryers contains 18.45 mcg vitamin A, 0.0 mg vitamin C, 0.04 mcg vitamin D as well as 0.56 mg of iron, 4.51 mg of calcium, 70 mg of potassium. Chicken, stewed, cooked, meat and skin, thigh, broilers or fryers belong to 'Poultry Products' food category.
Food properties
SourceUSDA Standard reference
CategoryPoultry Products
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Chicken, stewed, cooked, meat and skin, thigh, broilers or fryers nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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