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chicken

Chicken, flour, fried, cooked, meat and skin, thigh, broilers or fryers

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Nutrition Facts
Portion Size38 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 5.7g 7 %
   Saturated Fat 1.6g 8 %
Cholesterol 37mg 12 %
Sodium 33mg 1 %
Total Carbohydrate 1.2g 0 %
   Dietary Fiber 0g 0 %
Protein 10g 20 %
Calcium 5.3mg 0 %
Iron 0.6mg 3 %
Potassium 90mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken, flour, fried, cooked, meat and skin, thigh, broilers or fryers nutrition facts and analysis per 1 unit (yield from 1 lb ready-to-cook chicken) (38 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 11.02 mcg1 %
  Retinol 11.02 mcg
Thiamin [Vitamin B1]0.036 mg3 %
Riboflavin [Vitamin B2]0.092 mg7 %
Niacin [Vitamin B3]2.639 mg16 %
Pantothenic acid [Vitamin B5]0.450 mg9 %
Vitamin B6 0.125 mg7 %
Vitamin B12 [Cobalamin]0.11 mcg5 %
Folate, DFE [Vitamin B9]5.70 mcg1 %
  Folate, food 3.04 mcg
  Folic acid 1.52 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 5.32 mg0 %
Copper 0.03 mg3 %
Iron 0.57 mg3 %
Magnesium 9.50 mg2 %
Manganese 0.014 mg1 %
Phosphorus 71.06 mg6 %
Potassium 90.06 mg2 %
Selenium 7.56 mcg14 %
Sodium 33.44 mg1 %
Zinc 0.96 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.16 g20 %
  Alanine 0.582 g
  Arginine 0.629 g
  Aspartic acid 0.899 g
  Cystine 0.136 g
  Glutamic acid 1.532 g
  Glycine 0.624 g
  Histidine 0.301 g26 %
  Isoleucine 0.511 g33 %
  Leucine 0.744 g22 %
  Lysine 0.824 g27 %
  Methionine 0.271 g
  Phenylalanine 0.399 g
  Proline 0.492 g
  Serine 0.361 g
  Threonine 0.420 g26 %
  Tryptophan 0.115 g28 %
  Tyrosine 0.330 g
  Valine 0.495 g25 %
  Phenylalanine + Tyrosine 0.729 g27 %
  Methionine + Cysteine 0.271 g17 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.21 g0 %
  Fiber 0.04 g0 %
  Net carbs 1.17 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.03 g0.00

NutrientAmount DV
Fat 5.692 g7 %
  Saturated fatty acids 1.554 g8 %
    Decanoic acid 0.000 g
    Dodecanoic acid 0.011 g
    Hexadecanoic acid 1.102 g
    Octadecanoic acid 0.357 g
    Tetradecanoic acid 0.042 g
  Monounsaturated fatty acids 2.231 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.046 g
    Hexadecenoic acid 0.274 g
    Octadecenoic acid 1.889 g
  Polyunsaturated fatty acids 1.296 g
    Docosahexaenoic n-3 acid (DHA) 0.019 g
    Docosapentaenoic n-3 acid (DPA) 0.011 g
    Eicosapentaenoic n-3 acid (EPA) 0.004 g
    Eicosatetraenoic acid 0.049 g
    Octadecadienoic acid 1.129 g
    Octadecatrienoic acid 0.053 g

Sterols
NutrientAmount DV
Cholesterol 36.86 mg12 %

Other
NutrientAmount DV
Ash 0.36 g
Water 20.57 g

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Chicken, flour, fried, cooked, meat and skin, thigh, broilers or fryers contains 100 calories per 38 g serving. This serving contains 5.7 g of fat, 10 g of protein and 1.2 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, flour, fried, cooked, meat and skin, thigh, broilers or fryers contains 1.6 g of saturated fat and 37 mg of cholesterol per serving. 38 g of Chicken, flour, fried, cooked, meat and skin, thigh, broilers or fryers contains 11.02 mcg vitamin A, 0.0 mg vitamin C as well as 0.57 mg of iron, 5.32 mg of calcium, 90 mg of potassium. Chicken, flour, fried, cooked, meat and skin, thigh, broilers or fryers belong to 'Poultry Products' food category.
Food properties
SourceUSDA Standard reference
CategoryPoultry Products
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Chicken, flour, fried, cooked, meat and skin, thigh, broilers or fryers nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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