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Chicken, fried, cooked, meat only, breast, broilers or fryers

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Nutrition Facts

Portion Size	52 g

Amount Per Portion	97
Calories

% Daily Value *

Total Fat 2.4g	3 %

Saturated Fat 0.7g	4 %

Cholesterol 47mg	16 %

Sodium 41mg	2 %

Total Carbohydrate 0.3g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 17g	34 %

Vitamin D 0.1mcg	0 %

Calcium 8.3mg	1 %

Iron 0.6mg	3 %

Potassium 144mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken, fried, cooked, meat only, breast, broilers or fryers nutrition facts and analysis per 1 unit (yield from 1 lb ready-to-cook chicken) (52 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	3.64 mcg	0 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	3.64 mcg
Thiamin [Vitamin B1]	0.041 mg	3 %
Riboflavin [Vitamin B2]	0.065 mg	5 %
Niacin [Vitamin B3]	7.687 mg	48 %
Pantothenic acid [Vitamin B5]	0.541 mg	11 %
Vitamin B6	0.333 mg	20 %
Vitamin B12 [Cobalamin]	0.19 mcg	8 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	2.08 mcg	1 %
Folate, food	2.08 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.05 mcg	0 %
Vitamin D3	0.05 mcg
Vitamin E (alpha-tocopherol)	0.22 mg	1 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.22 mg
Vitamin K	1.2 mcg	1 %
Vitamin K1 [Phylloquinone]	1.2 mcg
Betaine	3.6 mg
Choline	49.9 mg	9 %

Minerals
Nutrient	Amount	DV
Calcium	8.32 mg	1 %
Copper	0.03 mg	3 %
Iron	0.59 mg	3 %
Magnesium	16.12 mg	4 %
Manganese	0.011 mg	0 %
Phosphorus	127.92 mg	10 %
Potassium	143.52 mg	3 %
Selenium	13.62 mcg	25 %
Sodium	41.08 mg	2 %
Zinc	0.56 mg	5 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	17.39 g	35 %
Alanine	0.948 g
Arginine	1.048 g
Aspartic acid	1.548 g
Cystine	0.223 g
Glutamic acid	2.612 g
Glycine	0.853 g
Histidine	0.539 g	47 %
Isoleucine	0.918 g	59 %
Leucine	1.305 g	38 %
Lysine	1.475 g	48 %
Methionine	0.481 g
Phenylalanine	0.691 g
Proline	0.718 g
Serine	0.599 g
Threonine	0.734 g	45 %
Tryptophan	0.203 g	50 %
Tyrosine	0.587 g
Valine	0.863 g	44 %
Phenylalanine + Tyrosine	1.278 g	47 %
Methionine + Cysteine	0.481 g	31 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.27 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0.27 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.03 g		0.00

Nutrient

Amount

2.449 g

3 %

0.671 g

3 %

0.000 g

0.005 g

0.442 g

0.000 g

0.192 g

0.000 g

0.016 g

0.894 g

0.000 g

0.016 g

0.078 g

0.790 g

0.556 g

0.016 g

0.010 g

0.005 g

0.036 g

0.447 g

0.000 g

0.026 g

Sterols
Nutrient	Amount	DV
Cholesterol	47.32 mg	16 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	0.59 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	31.31 g

Foods related to chicken, fried, cooked, meat only, breast, broilers or fryers

Chicken, fried, cooked, meat only, breast, broilers or fryers contains 97 calories per 52 g serving. This serving contains 2.4 g of fat, 17 g of protein and 0.3 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, fried, cooked, meat only, breast, broilers or fryers contains 0.7 g of saturated fat and 47 mg of cholesterol per serving. 52 g of Chicken, fried, cooked, meat only, breast, broilers or fryers contains 3.64 mcg vitamin A, 0.0 mg vitamin C, 0.05 mcg vitamin D as well as 0.59 mg of iron, 8.32 mg of calcium, 144 mg of potassium. Chicken, fried, cooked, meat only, breast, broilers or fryers belong to 'Poultry Products' food category.

Food properties
Source	USDA Standard reference
Category	Poultry Products

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Chicken, fried, cooked, meat only, breast, broilers or fryers nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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