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Cereal by The Kellogg Company

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Nutrition Facts
Portion Size80 g
Amount Per Portion280
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 290mg 13 %
Total Carbohydrate 68g 25 %
   Dietary Fiber 7g 25 %
Protein 5g 10 %
Calcium 30mg 2 %
Iron 1.5mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Cereal by The Kellogg Company nutrition facts and analysis per 1 container (80.0 g)

Vitamins
NutrientAmount DV
Niacin [Vitamin B3]4.000 mg25 %

Minerals
NutrientAmount DV
Calcium 30.40 mg2 %
Copper 0.50 mg56 %
Iron 1.50 mg8 %
Magnesium 40.00 mg10 %
Manganese 1.600 mg70 %
Phosphorus 100.00 mg8 %
Sodium 289.60 mg13 %
Zinc 1.50 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 68.00 g25 %
  Fiber 7.04 g25 %
    Sugars, added 19.04 g
  Net carbs 60.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.504 g2 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.496 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain wheatSugar
RiceRaisins
Wheat branWhole grain oats
Brown sugar syrupVegetable glycerin. contains 2% or less of corn syrup
SaltNatural flavor
Modified corn starchMolasses
Palm oilCinnamon
HoneyMixed tocopherols (vitamin e) for freshness

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Cereal by The Kellogg Company contains 280 calories per 80 g serving. This serving contains 1.5 g of fat, 5 g of protein and 68 g of carbohydrate. The latter is g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Cereal by The Kellogg Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 80 g of Cereal by The Kellogg Company contains 1.50 mg of iron, 30.40 mg of calcium. Cereal by The Kellogg Company belong to 'Cereal' food category. The UPC for this product is 038000116308.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandThe Kellogg Company
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Cereal by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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