* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Carrots, cooked, glazed contains 144 calories per 160 g serving. This serving contains 4.2 g of fat, 1.4 g of protein and 27 g of carbohydrate. The latter is 19 g sugar and 4.2 g of dietary fiber, the rest is complex carbohydrate. Carrots, cooked, glazed contains 2.5 g of saturated fat and 9.6 mg of cholesterol per serving. 160 g of Carrots, cooked, glazed contains 1206.40 mcg vitamin A, 7.4 mg vitamin C, 0.00 mcg vitamin D as well as 0.53 mg of iron, 60.80 mg of calcium, 491 mg of potassium. Carrots, cooked, glazed belong to 'Carrots' food category.
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Carrots, cooked, glazed nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
