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Caribou, half dried (Alaska Native), rump meat

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	255
Calories

% Daily Value *

Total Fat 5.2g	7 %

Saturated Fat 1.6g	8 %

Cholesterol 141mg	47 %

Sodium 390mg	17 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 52g	104 %

Calcium 14mg	1 %

Iron 11mg	61 %

Potassium 710mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Caribou, half dried (Alaska Native), rump meat nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	52.00 mcg	6 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	52.00 mcg
Thiamin [Vitamin B1]	0.333 mg	28 %
Riboflavin [Vitamin B2]	1.240 mg	95 %
Niacin [Vitamin B3]	13.200 mg	82 %
Pantothenic acid [Vitamin B5]	2.940 mg	59 %
Vitamin B6	0.620 mg	36 %
Vitamin B12 [Cobalamin]	7.16 mcg	298 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	3.00 mcg	1 %
Folate, food	3.00 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin E (alpha-tocopherol)	0.09 mg	1 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.09 mg
Tocopherol, beta	0.00 mg
Tocopherol, delta	0.00 mg
Tocopherol, gamma	0.00 mg
Tocotrienol, alpha	0.16 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg
Vitamin K	1.7 mcg	1 %
Vitamin K1 [Phylloquinone]	1.1 mcg
Vitamin K2 [Menaquinone]	0.6 mcg
Dihydrophylloquinone	0.0 mcg
Betaine	29.3 mg
Choline	202.7 mg	37 %

Minerals
Nutrient	Amount	DV
Calcium	14.00 mg	1 %
Copper	0.60 mg	67 %
Iron	11.00 mg	61 %
Magnesium	60.00 mg	14 %
Manganese	0.099 mg	4 %
Phosphorus	480.00 mg	38 %
Potassium	710.00 mg	15 %
Selenium	30.50 mcg	55 %
Sodium	390.00 mg	17 %
Zinc	9.40 mg	85 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	52.06 g	104 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Starch	0.00 g
Sugars	0.00 g
Fructose	0.00 g
Galactose	0.00 g
Glucose	0.00 g
Lactose	0.00 g
Maltose	0.00 g
Sucrose	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.08 g	0.02 g	0.25

Nutrient

Amount

5.230 g

7 %

1.550 g

8 %

0.000 g

Docosanoic acid

0.000 g

Eicosanoic acid

0.000 g

Heptadecanoic acid

0.040 g

0.790 g

0.670 g

0.000 g

Pentadecanoic acid

0.010 g

Tetracosanoic acid

0.000 g

0.040 g

1.190 g

0.000 g

0.020 g

Heptadecenoic acid

0.020 g

0.080 g

1.070 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.000 g

0.630 g

Cis,cis-eicosadienoic n-6 acid

0.020 g

0.040 g

Docosatetraenoic acid

0.000 g

Eicosadienoic acid

0.010 g

0.020 g

0.150 g

0.330 g

0.000 g

0.040 g

Uncosapentaenoic acid

0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	141.00 mg	47 %

Other
Nutrient	Amount	DV
Ash	3.15 g
Caffeine	0.00 mg
Water	38.04 g

Foods related to caribou, half dried (alaska native), rump meat

Caribou, half dried (Alaska Native), rump meat contains 255 calories per 100 g serving. This serving contains 5.2 g of fat, 52 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Caribou, half dried (Alaska Native), rump meat contains 1.6 g of saturated fat and 141 mg of cholesterol per serving. 100 g of Caribou, half dried (Alaska Native), rump meat contains 52.00 mcg vitamin A, 0.0 mg vitamin C as well as 11.00 mg of iron, 14.00 mg of calcium, 710 mg of potassium. Caribou, half dried (Alaska Native), rump meat belong to 'American Indian/Alaska Native Foods' food category.

Food properties
Source	USDA Standard reference
Category	American Indian/Alaska Native Foods

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Caribou, half dried (Alaska Native), rump meat nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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