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Breakfast shakes by Post Consumer Brands, LLC

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Nutrition Facts
Portion Size330 g
Amount Per Portion172
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 1.5g 8 %
Cholesterol 17mg 6 %
Sodium 290mg 13 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 3g 11 %
   Sugar 17g
Protein 15g 30 %
Calcium 350mg 27 %
Iron 4.5mg 25 %
Potassium 749mg 16 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Breakfast shakes by Post Consumer Brands, LLC nutrition facts and analysis per 1 carton (330.0 ml) aprx (330.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.426 mg33 %
Niacin [Vitamin B3]5.000 mg31 %
Pantothenic acid [Vitamin B5]2.501 mg50 %
Vitamin B6 0.502 mg30 %
Vitamin B12 [Cobalamin]1.49 mcg62 %
Vitamin C [Ascorbic acid]14.8 mg16 %
Vitamin K 20.1 mcg17 %
  Vitamin K1 [Phylloquinone]20.1 mcg

Minerals
NutrientAmount DV
Calcium 349.80 mg27 %
Copper 0.50 mg56 %
Iodine 36.30 mcg24 %
Iron 4.49 mg25 %
Magnesium 99.00 mg24 %
Manganese 0.000 mg0 %
Phosphorus 399.30 mg32 %
Potassium 749.10 mg16 %
Selenium 16.50 mcg30 %
Sodium 290.40 mg13 %
Zinc 3.76 mg34 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.02 g30 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.99 g9 %
  Fiber 2.97 g11 %
  Sugars 17.00 g
  Net carbs 21.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.003 g4 %
  Saturated fatty acids 1.485 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 16.50 mg6 %

Ingredients
Low-fat milkWater
Agave nectarMilk protein concentrate
Whole grain oatsSoy protein isolate
Dutch cocoa (processed with alkali)Natural flavor
Contains less than 1% of: inulinCellulose gel
Cellulose gumGellan gum
CarrageenanMonk fruit
Stevia extractSalt. vitamin and mineral blend: potassium phosphate
Magnesium phosphateSodium phosphate
Sodium ascorbate (vitamin c)Zinc amino acid
Tocopherol acetate (vitamin e)Biotin
Vitamin a palmitateNiacinamide
Phytonadione (vitamin k)Potassium iodide
D-calcium pantothenateChromium chloride
Copper amino acidCyanocobalamin (vitamin b12)
Sodium molybdateSodium selenite
Folic acidCholecalciferol (vitamin d3)
Pyridoxine hydrochloride (vitamin b6)Riboflavin
Thiamine mononitrateFerric orthophosphate
Manganese sulfate

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Breakfast shakes by Post Consumer Brands, LLC contains 172 calories per 330 g serving. This serving contains 3 g of fat, 15 g of protein and 24 g of carbohydrate. The latter is 17 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Breakfast shakes by Post Consumer Brands, LLC contains 1.5 g of saturated fat and 17 mg of cholesterol per serving. 330 g of Breakfast shakes by Post Consumer Brands, LLC contains 14.8 mg vitamin C as well as 4.49 mg of iron, 349.80 mg of calcium, 749 mg of potassium. Breakfast shakes by Post Consumer Brands, LLC belong to 'Breakfast Drinks' food category. The UPC for this product is 884912005243.
Food properties
SourceUSDA Branded foods
CategoryBreakfast Drinks
BrandPost Consumer Brands, LLC
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Breakfast shakes by Post Consumer Brands, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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