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Breakfast shake by The Quaker Oats Company

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Nutrition Facts
Portion Size330 g
Amount Per Portion201
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 1g 5 %
Cholesterol 6.6mg 2 %
Sodium 191mg 8 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 5.9g 21 %
   Sugar 19g
Protein 10g 20 %
Calcium 201mg 15 %
Iron 1.5mg 8 %
Potassium 640mg 14 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Breakfast shake by The Quaker Oats Company nutrition facts and analysis per 1 bottle (330.0 ml) aprx (330.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 201.30 mg15 %
Iron 1.45 mg8 %
Potassium 640.20 mg14 %
Sodium 191.40 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.99 g11 %
  Fiber 5.94 g21 %
  Sugars 19.01 g
  Net carbs 25.05 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.016 g6 %
  Saturated fatty acids 0.990 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 6.60 mg2 %

Ingredients
WaterMilk protein isolate
SugarDextrose
Whole oat flourPolydextrose
Cocoa processed with alkaliCanola oil
Natural and artificial flavorDipotassium phosphate
Cellulose gelSalt
MaltodextrinMono and diglycerides
Gellan gumCarrageenan
Cellulose gumTocopherols
SucraloseEnzyme

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Breakfast shake by The Quaker Oats Company contains 201 calories per 330 g serving. This serving contains 5 g of fat, 10 g of protein and 31 g of carbohydrate. The latter is 19 g sugar and 5.9 g of dietary fiber, the rest is complex carbohydrate. Breakfast shake by The Quaker Oats Company contains 1 g of saturated fat and 6.6 mg of cholesterol per serving. 330 g of Breakfast shake by The Quaker Oats Company contains 0.0 mg vitamin C as well as 1.45 mg of iron, 201.30 mg of calcium, 640 mg of potassium. Breakfast shake by The Quaker Oats Company belong to 'Breakfast Drinks' food category. The UPC for this product is 030000318751.
Food properties
SourceUSDA Branded foods
CategoryBreakfast Drinks
BrandThe Quaker Oats Company
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Breakfast shake by The Quaker Oats Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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