* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Beef egg foo yung contains 256 calories per 175 g serving. This serving contains 14 g of fat, 24 g of protein and 8.2 g of carbohydrate. The latter is 5.5 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Beef egg foo yung contains 4.3 g of saturated fat and 324 mg of cholesterol per serving. 175 g of Beef egg foo yung contains 129.50 mcg vitamin A, 3.0 mg vitamin C, 1.57 mcg vitamin D as well as 2.83 mg of iron, 61.25 mg of calcium, 294 mg of potassium. Beef egg foo yung belong to 'Stir-fry and soy-based sauce mixtures' food category.
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Beef egg foo yung nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.