Printed from https://www.nutritionvalue.org
beef

Beef, raw, sweetbread, imported, New Zealand

Select portion size:
Nutrition Facts
Portion Size113 g
Amount Per Portion342
Calories
% Daily Value *
Total Fat 32g 41 %
   Saturated Fat 14g 70 %
Cholesterol 245mg 82 %
Sodium 72mg 3 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 13g 26 %
Vitamin D 0.7mcg 4 %
Calcium 4.5mg 0 %
Iron 1.3mg 7 %
Potassium 359mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low carb

Beef, raw, sweetbread, imported, New Zealand nutrition facts and analysis per 4 oz (113 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 21.47 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 21.47 mcg
Thiamin [Vitamin B1]0.098 mg8 %
Riboflavin [Vitamin B2]0.138 mg11 %
Niacin [Vitamin B3]2.260 mg14 %
Pantothenic acid [Vitamin B5]0.678 mg14 %
Vitamin B6 0.046 mg3 %
Vitamin B12 [Cobalamin]2.37 mcg99 %
  Vitamin B12, added 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.68 mcg3 %
  Vitamin D3 0.68 mcg
Vitamin E (alpha-tocopherol) 0.78 mg5 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.78 mg

Minerals
NutrientAmount DV
Calcium 4.52 mg0 %
Copper 5.76 mg640 %
Iron 1.30 mg7 %
Magnesium 16.95 mg4 %
Manganese 0.014 mg1 %
Phosphorus 374.03 mg30 %
Potassium 359.34 mg8 %
Selenium 10.17 mcg18 %
Sodium 72.32 mg3 %
Zinc 1.13 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.01 g26 %
  Alanine 0.677 g
  Arginine 0.855 g
  Glutamic acid 1.814 g
  Glycine 0.709 g
  Histidine 0.469 g41 %
  Isoleucine 0.541 g35 %
  Leucine 0.981 g29 %
  Lysine 1.029 g33 %
  Methionine 0.428 g
  Phenylalanine 0.506 g
  Proline 0.417 g
  Serine 0.458 g
  Threonine 0.471 g29 %
  Tryptophan 0.137 g34 %
  Tyrosine 0.437 g
  Valine 0.574 g29 %
  Phenylalanine + Tyrosine 0.943 g35 %
  Methionine + Cysteine 0.428 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.22 g0.33 g1.52

NutrientAmount DV
Fat 32.318 g41 %
  Saturated fatty acids 13.892 g69 %
    Butanoic acid 0.000 g
    Decanoic acid 0.015 g
    Docosanoic acid 0.000 g
    Dodecanoic acid 0.061 g
    Eicosanoic acid 0.044 g
    Heptadecanoic acid 0.451 g
    Hexadecanoic acid 6.682 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 5.805 g
    Octanoic acid 0.000 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.835 g
  Monounsaturated fatty acids 9.121 g
    Cis-hexadecenoic acid 0.464 g
    Cis-octadecenoic acid 7.860 g
    Docosenoic acid 0.000 g
    Docosenoic cis acid 0.000 g
    Eicosenoic acid 0.036 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 0.594 g
    Octadecenoic acid 8.402 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.089 g
    Trans-hexadecenoic acid 0.130 g
    Trans-octadecenoic acid 0.542 g
  Polyunsaturated fatty acids 0.730 g
    α-linolenic acid n-3 (ALA) 0.14 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.016 g
    Linoleic acid n-6 (LA) 0.26 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.055 g
    Eicosadienoic acid 0.021 g
    Eicosadienoic n-3 acid 0.000 g
    Eicosadienoic n-6 acid 0.050 g
    Eicosapentaenoic n-3 acid (EPA) 0.020 g
    Eicosatetraenoic acid 0.050 g
    Octadecadienoic CLAs acid 0.147 g
    Octadecadienoic acid 0.405 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.142 g
    Trans,trans-octadecadienoic acid 0.000 g
  Fatty acids, total trans 0.672 g
    Fatty acids, total trans-monoenoic 0.672 g
    Fatty acids, total trans-polyenoic 0.000 g

Sterols
NutrientAmount DV
Cholesterol 245.21 mg82 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 2.67 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 65.17 g

Foods related to beef, raw, sweetbread, imported, new zealand

 
 
 
 
 
Beef, raw, sweetbread, imported, New Zealand contains 342 calories per 113 g serving. This serving contains 32 g of fat, 13 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Beef, raw, sweetbread, imported, New Zealand contains 14 g of saturated fat and 245 mg of cholesterol per serving. 113 g of Beef, raw, sweetbread, imported, New Zealand contains 21.47 mcg vitamin A, 0.0 mg vitamin C, 0.68 mcg vitamin D as well as 1.30 mg of iron, 4.52 mg of calcium, 359 mg of potassium. Beef, raw, sweetbread, imported, New Zealand belong to 'Beef Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBeef Products
Please let us know if you have any suggestions on how to make this website better.
Beef, raw, sweetbread, imported, New Zealand nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved