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Beef, boiled, cooked, sweetbread, imported, New Zealand

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	270
Calories

% Daily Value *

Total Fat 25g	32 %

Saturated Fat 11g	55 %

Cholesterol 212mg	71 %

Sodium 44mg	2 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 11g	22 %

Vitamin D 0.5mcg	2 %

Calcium 3.4mg	0 %

Iron 1mg	6 %

Potassium 219mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Beef, boiled, cooked, sweetbread, imported, New Zealand nutrition facts and analysis per 3 oz (85 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	16.15 mcg	2 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	16.15 mcg
Thiamin [Vitamin B1]	0.065 mg	5 %
Riboflavin [Vitamin B2]	0.097 mg	7 %
Niacin [Vitamin B3]	1.360 mg	8 %
Pantothenic acid [Vitamin B5]	0.425 mg	8 %
Vitamin B6	0.035 mg	2 %
Vitamin B12 [Cobalamin]	1.27 mcg	53 %
Vitamin B12, added	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.51 mcg	3 %
Vitamin D3	0.51 mcg
Vitamin E (alpha-tocopherol)	0.67 mg	4 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.67 mg

Minerals
Nutrient	Amount	DV
Calcium	3.40 mg	0 %
Copper	4.33 mg	481 %
Iron	0.95 mg	5 %
Magnesium	13.60 mg	3 %
Manganese	0.010 mg	0 %
Phosphorus	302.60 mg	24 %
Potassium	219.30 mg	5 %
Selenium	9.35 mcg	17 %
Sodium	44.20 mg	2 %
Zinc	1.02 mg	9 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	10.65 g	21 %
Alanine	0.554 g
Arginine	0.700 g
Glutamic acid	1.485 g
Glycine	0.580 g
Histidine	0.383 g	34 %
Isoleucine	0.443 g	29 %
Leucine	0.803 g	23 %
Lysine	0.843 g	27 %
Methionine	0.350 g
Phenylalanine	0.414 g
Proline	0.342 g
Serine	0.374 g
Threonine	0.386 g	24 %
Tryptophan	0.111 g	27 %
Tyrosine	0.359 g
Valine	0.470 g	24 %
Phenylalanine + Tyrosine	0.773 g	29 %
Methionine + Cysteine	0.350 g	23 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.19 g	0.24 g	1.28

Nutrient

Amount

25.322 g

32 %

10.602 g

53 %

0.000 g

0.013 g

Docosanoic acid

0.000 g

0.038 g

Eicosanoic acid

0.031 g

Heptadecanoic acid

0.342 g

4.991 g

0.000 g

4.559 g

0.000 g

Tetracosanoic acid

0.000 g

0.627 g

6.661 g

Cis-hexadecenoic acid

0.324 g

Cis-octadecenoic acid

5.761 g

0.000 g

Docosenoic cis acid

0.000 g

0.023 g

Heptadecenoic acid

0.000 g

0.420 g

6.163 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.055 g

Trans-hexadecenoic acid

0.096 g

Trans-octadecenoic acid

0.402 g

0.536 g

α-linolenic acid n-3 (ALA)

0.12 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.010 g

Linoleic acid n-6 (LA)

0.19 g

0.000 g

0.044 g

Eicosadienoic acid

0.019 g

Eicosadienoic n-3 acid

0.007 g

Eicosadienoic n-6 acid

0.041 g

0.017 g

0.041 g

Octadecadienoic CLAs acid

0.083 g

0.275 g

0.000 g

0.116 g

Trans,trans-octadecadienoic acid

0.000 g

0.498 g

Fatty acids, total trans-monoenoic

0.498 g

Fatty acids, total trans-polyenoic

0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	211.65 mg	71 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	1.62 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	47.82 g

Foods related to beef, boiled, cooked, sweetbread, imported, new zealand

Beef, boiled, cooked, sweetbread, imported, New Zealand contains 270 calories per 85 g serving. This serving contains 25 g of fat, 11 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Beef, boiled, cooked, sweetbread, imported, New Zealand contains 11 g of saturated fat and 212 mg of cholesterol per serving. 85 g of Beef, boiled, cooked, sweetbread, imported, New Zealand contains 16.15 mcg vitamin A, 0.0 mg vitamin C, 0.51 mcg vitamin D as well as 0.95 mg of iron, 3.40 mg of calcium, 219 mg of potassium. Beef, boiled, cooked, sweetbread, imported, New Zealand belong to 'Beef Products' food category.

Food properties
Source	USDA Standard reference
Category	Beef Products

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Beef, boiled, cooked, sweetbread, imported, New Zealand nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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