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Mushroom Soup, 5 oz

#	Ingredient	Amount	Weight per serving	Calories per serving
1	Mushroom soup, prepared with milk, cream of	5 ounce = 142 g	141.75 g	92

Summary
Number of servings	1
Weight of ingredients	142 g
Final weight ⓘ
Serving size	142 g

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Mushroom Soup, 5 oz

Nutrition Facts

Portion Size	142 g

Amount Per Portion	92
Calories

% Daily Value *

Total Fat 5.2g	7 %

Saturated Fat 1.5g	8 %

Cholesterol 5.7mg	2 %

Sodium 516mg	22 %

Total Carbohydrate 8.3g	3 %

Dietary Fiber 0.4g	1 %

Sugar 3.8g

Protein 3.3g	7 %

Vitamin D 1mcg	5 %

Calcium 98mg	8 %

Iron 0.1mg	1 %

Potassium 157mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Mushroom Soup, 5 oz nutrition facts and analysis per 142 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	42.52 mcg	5 %
Carotene, alpha	0 mcg
Carotene, beta	2.83 mcg
Cryptoxanthin, beta	0 mcg
Lutein + zeaxanthin	2.83 mcg
Lycopene	0 mcg
Retinol	42.52 mcg
Thiamin [Vitamin B1]	0.045 mg	4 %
Riboflavin [Vitamin B2]	0.109 mg	8 %
Niacin [Vitamin B3]	0.322 mg	2 %
Vitamin B6	0.05 mg	3 %
Vitamin B12 [Cobalamin]	0.31 mcg	13 %
Vitamin B12, added	0 mcg
Folate, DFE [Vitamin B9]	2.83 mcg	1 %
Folate, food	2.83 mcg
Folic acid	0 mcg
Vitamin C [Ascorbic acid]	0 mg	0 %
Vitamin D	0.99 mcg	5 %
Vitamin E (alpha-tocopherol)	0.37 mg	2 %
Vitamin E, added	0 mg
Tocopherol, alpha	0.37 mg
Vitamin K	14 mcg	12 %
Vitamin K1 [Phylloquinone]	14 mcg
Choline	18.3 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	97.81 mg	8 %
Copper	0.02 mg	2 %
Iron	0.13 mg	1 %
Magnesium	11.34 mg	3 %
Phosphorus	90.72 mg	7 %
Potassium	157.34 mg	3 %
Selenium	3.4 mcg	6 %
Sodium	515.96 mg	22 %
Zinc	0.38 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.33 g	7 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	8.26 g	3 %
Fiber	0.43 g	2 %
Sugars	3.76 g
Net carbs	7.83 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.00 g		0.00

Nutrient

Amount

7 %

8 %

Sterols
Nutrient	Amount	DV
Cholesterol	5.67 mg	2 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg
Water	123.15 g

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Mushroom Soup, 5 oz recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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