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French Toast with Veggie Patty K-5

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#IngredientAmountWeight
per serving
Calories
per serving
1Pancake syrup1 ounce = 28 g28.35 g75
2California veggie burgers by DR PRAEGER'S0.33 burger = 23 g23.43 g40
3Double cinnamon french toast sticks, double cinnamon by Murry's, Inc.4 sticks = 88 g88 g264
Summary
Number of servings1
Weight of ingredients140 g
Final weight
Serving size140 g
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Analyze nutritional composition per ingredient

French Toast with Veggie Patty K-5

Nutrition Facts
Portion Size140 g
Amount Per Portion379
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 1.8g 9 %
Cholesterol 16mg 5 %
Sodium 368mg 16 %
Total Carbohydrate 60g 22 %
   Dietary Fiber 2.9g 10 %
   Sugar 26g
Protein 5.7g 11 %
Vitamin D 0mcg ** 0 %
Calcium 71mg 5 %
Iron 1.8mg 10 %
Potassium 41mg ** 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.
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French Toast with Veggie Patty K-5 nutrition facts and analysis per 140 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0 mcg0 %
  Carotene, alpha 0 mcg
  Carotene, beta 0 mcg
  Cryptoxanthin, beta 0 mcg
  Lutein + zeaxanthin 0 mcg
  Lycopene 0 mcg
  Retinol 0 mcg
Thiamin [Vitamin B1]0.001 mg0 %
Riboflavin [Vitamin B2]0.005 mg0 %
Niacin [Vitamin B3]0.001 mg0 %
Vitamin B6 0 mg0 %
Vitamin B12 [Cobalamin]0 mcg0 %
  Vitamin B12, added 0 mcg
Folate, DFE [Vitamin B9]0 mcg0 %
  Folate, food 0 mcg
  Folic acid 0 mcg
Vitamin C [Ascorbic acid]1.6 mg2 %
Vitamin D 0 mcg0 %
Vitamin E (alpha-tocopherol) 0 mg0 %
  Vitamin E, added 0 mg
  Tocopherol, alpha 0 mg
Vitamin K 0 mcg0 %
  Vitamin K1 [Phylloquinone]0 mcg
Choline 0 mg0 %

Minerals
NutrientAmount DV
Calcium 70.86 mg5 %
Copper 0.01 mg1 %
Iron 1.82 mg10 %
Magnesium 0.57 mg0 %
Phosphorus 2.83 mg0 %
Potassium 41.3 mg1 %
Selenium 0.11 mcg0 %
Sodium 368.4 mg16 %
Zinc 0.07 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.65 g11 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 59.55 g22 %
  Fiber 2.89 g10 %
  Sugars 25.84 g
    Sugars, added 13.64 g
  Net carbs 56.66 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.68 g18 %
  Saturated fatty acids 1.771 g9 %
    Butanoic acid 0 g
    Decanoic acid 0 g
    Dodecanoic acid 0 g
    Hexadecanoic acid 0.005 g
    Hexanoic acid 0 g
    Octadecanoic acid 0.001 g
    Octanoic acid 0 g
    Tetradecanoic acid 0 g
  Monounsaturated fatty acids 0.009 g
    Docosenoic acid 0 g
    Eicosenoic acid 0 g
    Hexadecenoic acid 0 g
    Octadecenoic acid 0.009 g
  Polyunsaturated fatty acids 0.014 g
    Docosahexaenoic n-3 acid (DHA) 0 g
    Docosapentaenoic n-3 acid (DPA) 0 g
    Eicosapentaenoic n-3 acid (EPA) 0 g
    Eicosatetraenoic acid 0 g
    Octadecadienoic acid 0.014 g
    Octadecatetraenoic acid 0 g
    Octadecatrienoic acid 0 g
  Fatty acids, total trans 0 g

Sterols
NutrientAmount DV
Cholesterol 15.84 mg5 %

Other
NutrientAmount DV
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg
Water 8.53 g

Source:Public recipes
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French Toast with Veggie Patty K-5 recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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