Printed from https://www.nutritionvalue.org

Waffles with Veggie Patty 6-8

Share by URL thumbs up
#IngredientAmountWeight
per serving
Calories
per serving
1Kellogg's eggo waffles homestyle 12.3oz by Kellogg Company US3 waffles = 105 g105 g270
2Pancake syrup1 ounce = 28 g28.35 g75
3California veggie burgers by DR PRAEGER'S0.5 burger = 36 g35.5 g60
Summary
Number of servings1
Weight of ingredients169 g
Final weight
Serving size169 g
Actions
Analyze nutritional composition per ingredient

Waffles with Veggie Patty 6-8

Nutrition Facts
Portion Size169 g
Amount Per Portion405
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 2.6g 13 %
Cholesterol 11mg 4 %
Sodium 586mg 25 %
Total Carbohydrate 68g 25 %
   Dietary Fiber 3.3g 12 %
   Sugar 15g
Protein 8.9g 18 %
Vitamin D 0mcg ** 0 %
Calcium 396mg 30 %
Iron 7.3mg 41 %
Potassium 86mg ** 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.
  Share by URL

Waffles with Veggie Patty 6-8 nutrition facts and analysis per 169 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0 mcg0 %
  Carotene, alpha 0 mcg
  Carotene, beta 0 mcg
  Cryptoxanthin, beta 0 mcg
  Lutein + zeaxanthin 0 mcg
  Lycopene 0 mcg
  Retinol 0 mcg
Thiamin [Vitamin B1]0.001 mg0 %
Riboflavin [Vitamin B2]0.519 mg40 %
Niacin [Vitamin B3]5.986 mg37 %
Vitamin B6 0.598 mg35 %
Vitamin B12 [Cobalamin]1.78 mcg74 %
  Vitamin B12, added 0 mcg
Folate, DFE [Vitamin B9]0 mcg0 %
  Folate, food 0 mcg
  Folic acid 0 mcg
Vitamin C [Ascorbic acid]2.4 mg3 %
Vitamin D 0 mcg0 %
Vitamin E (alpha-tocopherol) 0 mg0 %
  Vitamin E, added 0 mg
  Tocopherol, alpha 0 mg
Vitamin K 0 mcg0 %
  Vitamin K1 [Phylloquinone]0 mcg
Choline 0 mg0 %

Minerals
NutrientAmount DV
Calcium 396.15 mg30 %
Copper 0.01 mg1 %
Iron 7.28 mg40 %
Magnesium 18.42 mg4 %
Phosphorus 330.43 mg26 %
Potassium 85.7 mg2 %
Selenium 0.11 mcg0 %
Sodium 585.63 mg25 %
Zinc 0.6 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.91 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 67.89 g25 %
  Fiber 3.25 g12 %
  Sugars 15.14 g
  Net carbs 64.64 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.662 g15 %
  Saturated fatty acids 2.563 g13 %
    Butanoic acid 0 g
    Decanoic acid 0 g
    Dodecanoic acid 0 g
    Hexadecanoic acid 0.005 g
    Hexanoic acid 0 g
    Octadecanoic acid 0.001 g
    Octanoic acid 0 g
    Tetradecanoic acid 0 g
  Monounsaturated fatty acids 3.579 g
    Docosenoic acid 0 g
    Eicosenoic acid 0 g
    Hexadecenoic acid 0 g
    Octadecenoic acid 0.009 g
  Polyunsaturated fatty acids 2.639 g
    Docosahexaenoic n-3 acid (DHA) 0 g
    Docosapentaenoic n-3 acid (DPA) 0 g
    Eicosapentaenoic n-3 acid (EPA) 0 g
    Eicosatetraenoic acid 0 g
    Octadecadienoic acid 0.014 g
    Octadecatetraenoic acid 0 g
    Octadecatrienoic acid 0 g
  Fatty acids, total trans 0.105 g

Sterols
NutrientAmount DV
Cholesterol 10.5 mg4 %

Other
NutrientAmount DV
Alcohol, ethyl 0 g
Ash 3.04 g
Caffeine 0 mg
Fiber, insoluble 1.05 g
Fiber, soluble 1.05 g
Theobromine 0 mg
Vitamin E (label entry primarily) 0 IU
Water 53.79 g

Source:Public recipes
Please let us know if you have any suggestions on how to make this website better.
Waffles with Veggie Patty 6-8 recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2025 NutritionValue.org All rights reserved