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Cheese Pizza (salad with dressing) 6-8

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#IngredientAmountWeight
per serving
Calories
per serving
1Bake & rise pizza, four cheese by Wegmans Food Markets, Inc.0.334 pizza = 266 g266 g601
2Salad dressing, regular, commercial, italian dressing1 tbsp = 15 g14.7 g35
Summary
Number of servings1
Weight of ingredients281 g
Final weight
Serving size281 g
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Analyze nutritional composition per ingredient

Cheese Pizza (salad with dressing) 6-8

Nutrition Facts
Portion Size281 g
Amount Per Portion636
Calories
% Daily Value *
Total Fat 23g 29 %
   Saturated Fat 12g 60 %
Cholesterol 40mg 13 %
Sodium 1306mg 57 %
Total Carbohydrate 86g 31 %
   Dietary Fiber 4g 14 %
   Sugar 12g
Protein 26g 52 %
Vitamin D 0mcg ** 0 %
Calcium 449mg 35 %
Iron 6.1mg 34 %
Potassium 481mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.
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Cheese Pizza (salad with dressing) 6-8 nutrition facts and analysis per 281 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.29 mcg0 %
  Carotene, alpha 0 mcg
  Carotene, beta 3.09 mcg
  Cryptoxanthin, beta 0.29 mcg
  Lutein + zeaxanthin 0 mcg
  Lycopene 2.35 mcg
  Retinol 0 mcg
Thiamin [Vitamin B1]0.003 mg0 %
Riboflavin [Vitamin B2]0 mg0 %
Niacin [Vitamin B3]0.019 mg0 %
Pantothenic acid [Vitamin B5]0 mg0 %
Vitamin B6 0.009 mg1 %
Vitamin B12 [Cobalamin]0 mcg0 %
  Vitamin B12, added 0 mcg
Folate, DFE [Vitamin B9]0 mcg0 %
  Folate, food 0 mcg
  Folic acid 0 mcg
Vitamin C [Ascorbic acid]0.1 mg0 %
Vitamin D 0 mcg0 %
Vitamin E (alpha-tocopherol) 0.32 mg2 %
  Vitamin E, added 0 mg
  Tocopherol, alpha 0.32 mg
  Tocopherol, beta 0.03 mg
  Tocopherol, delta 0.58 mg
  Tocopherol, gamma 2.07 mg
  Tocotrienol, alpha 0 mg
  Tocotrienol, beta 0 mg
  Tocotrienol, delta 0 mg
  Tocotrienol, gamma 0 mg
Vitamin K 8.2 mcg7 %
  Vitamin K1 [Phylloquinone]8.2 mcg
  Dihydrophylloquinone 0 mcg
Betaine 0 mg
Choline 0.4 mg0 %

Minerals
NutrientAmount DV
Calcium 448.79 mg35 %
Copper 0 mg0 %
Iron 6.05 mg34 %
Magnesium 0.73 mg0 %
Manganese 0.005 mg0 %
Phosphorus 2.21 mg0 %
Potassium 480.51 mg10 %
Selenium 0.29 mcg1 %
Sodium 1305.73 mg57 %
Zinc 0.01 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 26.05 g52 %
  Alanine 0.001 g
  Arginine 0.006 g
  Aspartic acid 0.004 g
  Cystine 0.001 g
  Glutamic acid 0.007 g
  Glycine 0.002 g
  Histidine 0.001 g0 %
  Isoleucine 0.002 g0 %
  Leucine 0.003 g0 %
  Lysine 0.002 g0 %
  Methionine 0.001 g
  Phenylalanine 0.002 g
  Proline 0.001 g
  Serine 0.002 g
  Threonine 0.002 g0 %
  Tryptophan 0.001 g0 %
  Tyrosine 0.001 g
  Valine 0.002 g0 %
  Phenylalanine + Tyrosine 0.003 g0 %
  Methionine + Cysteine 0.001 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 85.78 g31 %
  Fiber 3.99 g14 %
  Starch 0 g
  Sugars 11.58 g
    Sugars, added 6.12 g
    Fructose 0.86 g
    Galactose 0 g
    Glucose 0.65 g
    Lactose 0 g
    Maltose 0 g
    Sucrose 0.08 g
  Net carbs 81.79 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.21 g1.36 g6.48

NutrientAmount DV
Fat 23.108 g30 %
  Saturated fatty acids 12.43 g62 %
    Butanoic acid 0 g
    Decanoic acid 0.014 g
    Docosanoic acid 0.009 g
    Dodecanoic acid 0 g
    Eicosanoic acid 0.01 g
    Heptadecanoic acid 0.002 g
    Hexadecanoic acid 0.272 g
    Hexanoic acid 0 g
    Octadecanoic acid 0.106 g
    Octanoic acid 0.015 g
    Pentadecanoic acid 0 g
    Tetracosanoic acid 0.003 g
    Tetradecanoic acid 0.002 g
  Monounsaturated fatty acids 0.829 g
    Cis-hexadecenoic acid 0.003 g
    Cis-octadecenoic acid 0.805 g
    Docosenoic acid 0.001 g
    Docosenoic cis acid 0.001 g
    Docosenoic trans acid 0.001 g
    Eicosenoic acid 0.017 g
    Heptadecenoic acid 0.001 g
    Hexadecenoic acid 0.003 g
    Octadecenoic acid 0.806 g
    Pentadecenoic acid 0 g
    Tetracosenoic cis acid 0 g
    Tetradecenoic acid 0 g
    Trans-hexadecenoic acid 0 g
    Trans-octadecenoic acid 0.001 g
  Polyunsaturated fatty acids 1.58 g
    α-linolenic acid n-3 (ALA) 0.21 g
    γ-linolenic acid n-6 (GLA) 0.01 g
    Cis,cis-eicosadienoic n-6 acid 0.001 g
    Linoleic acid n-6 (LA) 1.35 g
    Docosahexaenoic n-3 acid (DHA) 0 g
    Docosapentaenoic n-3 acid (DPA) 0 g
    Docosatetraenoic acid 0 g
    Eicosadienoic acid 0 g
    Eicosadienoic n-3 acid 0 g
    Eicosadienoic n-6 acid 0 g
    Eicosapentaenoic n-3 acid (EPA) 0 g
    Eicosatetraenoic acid 0.001 g
    Octadecadienoic CLAs acid 0.002 g
    Octadecadienoic acid 1.359 g
    Octadecatetraenoic acid 0 g
    Octadecatrienoic acid 0.219 g
    Trans-octadecadienoic acid 0.008 g
  Fatty acids, total trans 0.01 g
    Fatty acids, total trans-monoenoic 0.002 g
    Fatty acids, total trans-polyenoic 0.008 g

Sterols
NutrientAmount DV
Cholesterol 39.9 mg13 %
Phytosterols 10.44 mg

Other
NutrientAmount DV
Alcohol, ethyl 0 g
Ash 0.43 g
Caffeine 0 mg
Theobromine 0 mg
Water 9.32 g

Source:Public recipes
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Cheese Pizza (salad with dressing) 6-8 recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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