Weigh your cheese and tortilla chips. Extra calories come from the fat in our cheese and the extra chips we decide to eat because we only have a "few" left.
1. Cook chicken to 165 degrees Fahrenheit.
2. Weigh to ensure you are close to 170g (If you have more cut it off for a snack tomorrow!)
3. Weigh out Tortilla chips to 84g
4. Weigh cheese to 28g and top chicken
Optional
Add onion and peppers (50g total) for flavor. Adds (roughly) only 20-30 calories with NO oil or butter
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken Nachos recipe nutrition value and analysis.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
