Printed from https://www.nutritionvalue.org

Chaja - torta

Instructions
batir hasta punto letra egg azucar y vanilla. Luego incorporar el harina con movimientos envolventes y luego la manteca derretida Poner un poquito de la preparacion en la manteca derretida e incorporarla, luego mezclar con el resto de la preparacion. Esto es por la densidad. 3 tarteras de 20 cm de diametro con papel manteca Horno precalentado a 170 grados despues x 18 min de coccion

#	Ingredient	Amount	Weight per serving	Calories per serving
1	Egg, fresh, raw, whole	6 large = 300 g	300 g	429
2	Sugars, granulated	168 g	168 g	650
3	Vanilla extract	1 tsp = 4 g	4.2 g	12
4	All-purpose flour by TENDA-BAKE	180 g	180 g	661
5	Butter, without salt	30 g	30 g	215

Summary
Number of servings	1
Weight of ingredients	682 g
Final weight ⓘ
Serving size	682 g

Actions
Analyze nutritional composition per ingredient

Chaja - torta

Nutrition Facts

Portion Size	682 g

Amount Per Portion	1967
Calories

% Daily Value *

Total Fat 53g	68 %

Saturated Fat 25g	125 %

Cholesterol 1181mg	394 %

Sodium 431mg	19 %

Total Carbohydrate 309g	112 %

Dietary Fiber 5.9g	21 %

Sugar 175g

Protein 56g	112 %

Vitamin D 6mcg **	30 %

Calcium 237mg	18 %

Iron 14mg	78 %

Potassium 670mg	14 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: high sugar

Chaja - torta nutrition facts and analysis per 682 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	685.2 mcg	76 %
Carotene, alpha	0 mcg
Carotene, beta	47.4 mcg
Cryptoxanthin, beta	27 mcg
Lutein + zeaxanthin	1509 mcg
Lycopene	0 mcg
Retinol	681.3 mcg
Thiamin [Vitamin B1]	1.922 mg	160 %
Riboflavin [Vitamin B2]	2.016 mg	155 %
Niacin [Vitamin B3]	8.657 mg	54 %
Pantothenic acid [Vitamin B5]	4.633 mg	93 %
Vitamin B6	0.512 mg	30 %
Vitamin B12 [Cobalamin]	2.72 mcg	113 %
Vitamin B12, added	0 mcg
Folate, DFE [Vitamin B9]	141.9 mcg	35 %
Folate, food	141.9 mcg
Folic acid	270 mcg
Vitamin C [Ascorbic acid]	0 mg	0 %
Vitamin D	6 mcg	30 %
Vitamin D2	0 mcg
Vitamin D3	6 mcg
Vitamin E (alpha-tocopherol)	3.85 mg	26 %
Vitamin E, added	0 mg
Tocopherol, alpha	3.85 mg
Tocopherol, beta	0.03 mg
Tocopherol, delta	0.18 mg
Tocopherol, gamma	1.5 mg
Tocotrienol, alpha	0.18 mg
Tocotrienol, beta	0 mg
Tocotrienol, delta	0 mg
Tocotrienol, gamma	0.03 mg
Vitamin K	3.3 mcg	3 %
Vitamin K1 [Phylloquinone]	3 mcg
Dihydrophylloquinone	0.3 mcg
Betaine	0.9 mg
Choline	887 mg	161 %

Minerals
Nutrient	Amount	DV
Calcium	236.74 mg	18 %
Copper	0.23 mg	26 %
Fluoride	4.1 mcg
Iron	14.35 mg	80 %
Magnesium	37.1 mg	9 %
Manganese	0.102 mg	4 %
Phosphorus	601.45 mg	48 %
Potassium	670.18 mg	14 %
Selenium	93.41 mcg	170 %
Sodium	431.36 mg	19 %
Zinc	3.92 mg	36 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	55.94 g	112 %
Alanine	2.214 g
Arginine	2.469 g
Aspartic acid	4.006 g
Cystine	0.818 g
Glutamic acid	5.072 g
Glycine	1.301 g
Histidine	0.934 g	82 %
Isoleucine	2.028 g	131 %
Leucine	3.283 g	96 %
Lysine	2.756 g	89 %
Methionine	1.146 g
Phenylalanine	2.052 g
Proline	1.561 g
Serine	2.927 g
Threonine	1.679 g	103 %
Tryptophan	0.505 g	124 %
Tyrosine	1.509 g
Valine	2.591 g	132 %
Phenylalanine + Tyrosine	3.561 g	132 %
Methionine + Cysteine	1.146 g	74 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	308.69 g	112 %
Fiber	5.94 g	21 %
Sugars	175.31 g
Fructose	0 g
Galactose	0 g
Glucose	1.11 g
Lactose	0 g
Maltose	0 g
Sucrose	167.66 g
Net carbs	302.75 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.40 g	5.40 g	13.57

Nutrient

Amount

68 %

123 %

Docosanoic acid

Eicosanoic acid

Heptadecanoic acid

Pentadecanoic acid

Tetracosanoic acid

Cis-hexadecenoic acid

Cis-octadecenoic acid

Docosenoic cis acid

Docosenoic trans acid

Heptadecenoic acid

Pentadecenoic acid

Tetracosenoic cis acid

Tetradecenoic acid

Trans-hexadecenoic acid

Trans-octadecenoic acid

α-linolenic acid n-3 (ALA)

γ-linolenic acid n-6 (GLA)

Cis,cis-eicosadienoic n-6 acid

Linoleic acid n-6 (LA)

Docosatetraenoic acid

Eicosadienoic acid

Eicosadienoic n-3 acid

Eicosadienoic n-6 acid

Octadecadienoic CLAs acid

Trans-octadecadienoic acid

Fatty acids, total trans-monoenoic

Fatty acids, total trans-polyenoic

Sterols
Nutrient	Amount	DV
Beta-sitosterol	1.2 mg
Campesterol	0 mg
Cholesterol	1180.5 mg	394 %
Stigmasterol	0 mg

Other
Nutrient	Amount	DV
Alcohol, ethyl	1.4 g
Ash	3.24 g
Caffeine	0 mg
Theobromine	0 mg
Trans-Octadecadienoic acid	0.09 g
Water	235.54 g

Source:

Public recipes

Please let us know if you have any suggestions on how to make this website better.

Chaja - torta recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |