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Merengue Italiano

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Instructions
Llevar el agua y el azucar a fuego fuerte hasta que llegue a los 118C, mientras batir las claras para que vaya montando. hacer un hilo en la cuba de la batidora con el almibar mientras se bate para montar el merengue hasta que quede duro. Para saber si el almibar esta listo pone un poquito en agua fria y si se hace gelatina, durita esta listo para la proxima intentar dejar mas espesar el almibar y cambiar el azucar por el edulcorante.
#IngredientAmountWeight
per serving
Calories
per serving
1Egg, fresh, raw, white3 large = 99 g99 g51
2Sugars, granulated180 g180 g697
3Water, tap160 g160 g0
Summary
Number of servings1
Weight of ingredients439 g
Final weight
Serving size439 g
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Analyze nutritional composition per ingredient

Merengue Italiano

Nutrition Facts
Portion Size439 g
Amount Per Portion748
Calories
% Daily Value *
Total Fat 0.2g 0 %
Sodium 173mg 8 %
Total Carbohydrate 181g 66 %
   Dietary Fiber 0g 0 %
   Sugar 180g
Protein 11g 22 %
Vitamin D 0mcg 0 %
Calcium 14mg 1 %
Iron 0.2mg 1 %
Potassium 165mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Merengue Italiano nutrition facts and analysis per 439 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0 mcg0 %
  Carotene, alpha 0 mcg
  Carotene, beta 0 mcg
  Cryptoxanthin, beta 0 mcg
  Lutein + zeaxanthin 0 mcg
  Lycopene 0 mcg
  Retinol 0 mcg
Thiamin [Vitamin B1]0.004 mg0 %
Riboflavin [Vitamin B2]0.469 mg36 %
Niacin [Vitamin B3]0.104 mg1 %
Pantothenic acid [Vitamin B5]0.188 mg4 %
Vitamin B6 0.005 mg0 %
Vitamin B12 [Cobalamin]0.09 mcg4 %
  Vitamin B12, added 0 mcg
Folate, DFE [Vitamin B9]3.96 mcg1 %
  Folate, food 3.96 mcg
  Folic acid 0 mcg
Vitamin C [Ascorbic acid]0 mg0 %
Vitamin D 0 mcg0 %
Vitamin E (alpha-tocopherol) 0 mg0 %
  Vitamin E, added 0 mg
  Tocopherol, alpha 0 mg
Vitamin K 0 mcg0 %
  Vitamin K1 [Phylloquinone]0 mcg
  Dihydrophylloquinone 0 mcg
Betaine 0.3 mg
Choline 1.1 mg0 %

Minerals
NutrientAmount DV
Calcium 13.53 mg1 %
Copper 0.05 mg6 %
Fluoride 0 mcg
Iron 0.17 mg1 %
Magnesium 12.49 mg3 %
Manganese 0.018 mg1 %
Phosphorus 14.85 mg1 %
Potassium 164.97 mg4 %
Selenium 20.88 mcg38 %
Sodium 172.54 mg8 %
Zinc 0.07 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.79 g22 %
  Alanine 0.697 g
  Arginine 0.642 g
  Aspartic acid 1.208 g
  Cystine 0.284 g
  Glutamic acid 1.535 g
  Glycine 0.409 g
  Histidine 0.287 g25 %
  Isoleucine 0.654 g42 %
  Leucine 1.006 g29 %
  Lysine 0.798 g26 %
  Methionine 0.395 g
  Phenylalanine 0.679 g
  Proline 0.431 g
  Serine 0.79 g
  Threonine 0.445 g27 %
  Tryptophan 0.124 g30 %
  Tyrosine 0.452 g
  Valine 0.801 g41 %
  Phenylalanine + Tyrosine 1.131 g42 %
  Methionine + Cysteine 0.395 g25 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 180.68 g66 %
  Fiber 0 g0 %
  Sugars 180.34 g
    Fructose 0.07 g
    Galactose 0.07 g
    Glucose 0.34 g
    Lactose 0.07 g
    Maltose 0.07 g
    Sucrose 179.71 g
  Net carbs 180.68 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.168 g0 %
  Saturated fatty acids 0 g0 %
    Butanoic acid 0 g
    Decanoic acid 0 g
    Dodecanoic acid 0 g
    Hexadecanoic acid 0 g
    Hexanoic acid 0 g
    Octadecanoic acid 0 g
    Octanoic acid 0 g
    Tetradecanoic acid 0 g
  Monounsaturated fatty acids 0 g
    Docosenoic acid 0 g
    Eicosenoic acid 0 g
    Hexadecenoic acid 0 g
    Octadecenoic acid 0 g
  Polyunsaturated fatty acids 0 g
    Docosahexaenoic n-3 acid (DHA) 0 g
    Docosapentaenoic n-3 acid (DPA) 0 g
    Eicosapentaenoic n-3 acid (EPA) 0 g
    Eicosatetraenoic acid 0 g
    Octadecadienoic acid 0 g
    Octadecatetraenoic acid 0 g
    Octadecatrienoic acid 0 g

Sterols
NutrientAmount DV
Cholesterol 0 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0 g
Ash 0.64 g
Caffeine 0 mg
Theobromine 0 mg
Water 246.57 g

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Merengue Italiano recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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