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Blueberry Pie Cream

Instructions
Todo los ingredientes menos la mantequilla en una olla, revolver hasta integrar. Luego llevar a fuego medio hasta espesar. Cuando este lista la crema colocar mantequilla y dejar enfriar. Luego llevar a refrigerar por 3 horas.

#	Ingredient	Amount	Weight per serving	Calories per serving
1	Sugars, granulated	240 g	240 g	929
2	Egg, fresh, raw, whole	4 large = 200 g	200 g	286
3	Maizena, corn starch by Unilever Bestfoods North America	30 g	30 g	100
4	Butter, without salt	80 g	80 g	574
5	Milk, reduced fat (2%)	100 g	100 g	50
6	Blueberries, raw	50 g	50 g	29

Summary
Number of servings	1
Weight of ingredients	700 g
Final weight ⓘ
Serving size	700 g

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Analyze nutritional composition per ingredient

Blueberry Pie Cream

Nutrition Facts

Portion Size	700 g

Amount Per Portion	1967
Calories

% Daily Value *

Total Fat 86g	110 %

Saturated Fat 48g **	240 %

Cholesterol 924mg **	308 %

Sodium 335mg	15 %

Total Carbohydrate 280g	102 %

Dietary Fiber 1.2g **	4 %

Sugar 250g **

Protein 30g	60 %

Vitamin D 5.1mcg **	25 %

Calcium 263mg **	20 %

Iron 3.8mg **	21 %

Potassium 498mg **	11 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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Blueberry Pie Cream nutrition facts and analysis per 700 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	951.7 mcg	106 %
Carotene, alpha	0 mcg
Carotene, beta	145.4 mcg
Cryptoxanthin, beta	18 mcg
Lutein + zeaxanthin	1046 mcg
Lycopene	0 mcg
Retinol	939.8 mcg
Thiamin [Vitamin B1]	0.161 mg	13 %
Riboflavin [Vitamin B2]	1.145 mg	88 %
Niacin [Vitamin B3]	0.505 mg	3 %
Pantothenic acid [Vitamin B5]	3.216 mg	64 %
Vitamin B6	0.429 mg	25 %
Vitamin B12 [Cobalamin]	2.47 mcg	103 %
Vitamin B12, added	0 mcg
Folate, DFE [Vitamin B9]	101.4 mcg	25 %
Folate, food	101.4 mcg
Folic acid	0 mcg
Vitamin C [Ascorbic acid]	5 mg	6 %
Vitamin D	5.1 mcg	25 %
Vitamin D2	0 mcg
Vitamin D3	4 mcg
Vitamin E (alpha-tocopherol)	4.27 mg	28 %
Vitamin E, added	0 mg
Tocopherol, alpha	4.27 mg
Tocopherol, beta	0.03 mg
Tocopherol, delta	0.13 mg
Tocopherol, gamma	1.18 mg
Tocotrienol, alpha	0.12 mg
Tocotrienol, beta	0 mg
Tocotrienol, delta	0 mg
Tocotrienol, gamma	0.06 mg
Vitamin K	16.3 mcg	14 %
Vitamin K1 [Phylloquinone]	16.1 mcg
Dihydrophylloquinone	0.2 mcg
Betaine	0.7 mg
Choline	623.8 mg	113 %

Minerals
Nutrient	Amount	DV
Calcium	262.6 mg	20 %
Copper	0.2 mg	22 %
Fluoride	4.4 mcg
Iron	3.78 mg	21 %
Magnesium	40.6 mg	10 %
Manganese	0.237 mg	10 %
Phosphorus	524.2 mg	42 %
Potassium	497.5 mg	11 %
Selenium	65.49 mcg	119 %
Sodium	334.7 mg	15 %
Zinc	3.18 mg	29 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	29.52 g	59 %
Alanine	1.508 g
Arginine	1.683 g
Aspartic acid	2.738 g
Cystine	0.554 g
Glutamic acid	3.533 g
Glycine	0.893 g
Histidine	0.641 g	56 %
Isoleucine	1.394 g	90 %
Leucine	2.26 g	66 %
Lysine	1.885 g	61 %
Methionine	0.783 g
Phenylalanine	1.406 g
Proline	1.104 g
Serine	1.99 g
Threonine	1.152 g	71 %
Tryptophan	0.346 g	85 %
Tyrosine	1.035 g
Valine	1.777 g	91 %
Phenylalanine + Tyrosine	2.441 g	91 %
Methionine + Cysteine	0.783 g	50 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	280.27 g	102 %
Fiber	1.2 g	4 %
Starch	0.01 g
Sugars	250.18 g
Fructose	2.48 g
Galactose	0 g
Glucose	3.18 g
Lactose	0 g
Maltose	0 g
Sucrose	239.58 g
Net carbs	279.07 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.45 g	4.89 g	10.79

Nutrient

Amount

110 %

239 %

Docosanoic acid

Eicosanoic acid

Heptadecanoic acid

Pentadecanoic acid

Tetracosanoic acid

Cis-hexadecenoic acid

Cis-octadecenoic acid

Docosenoic cis acid

Docosenoic trans acid

Heptadecenoic acid

Pentadecenoic acid

Tetracosenoic cis acid

Tetradecenoic acid

Trans-hexadecenoic acid

Trans-octadecenoic acid

α-linolenic acid n-3 (ALA)

γ-linolenic acid n-6 (GLA)

Cis,cis-eicosadienoic n-6 acid

Linoleic acid n-6 (LA)

Docosatetraenoic acid

Eicosadienoic acid

Eicosadienoic n-3 acid

Eicosadienoic n-6 acid

Octadecadienoic CLAs acid

Trans-octadecadienoic acid

Fatty acids, total trans-monoenoic

Fatty acids, total trans-polyenoic

Sterols
Nutrient	Amount	DV
Beta-sitosterol	3.2 mg
Campesterol	0 mg
Cholesterol	924 mg	308 %
Stigmasterol	0 mg

Other
Nutrient	Amount	DV
Alcohol, ethyl	0 g
Ash	2.33 g
Caffeine	0 mg
Theobromine	0 mg
Trans-Octadecadienoic acid	0.24 g
Water	296.49 g

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Blueberry Pie Cream recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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