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Blueberry Pie Cream

Instructions
Todo los ingredientes menos la mantequilla en una olla, revolver hasta integrar. Luego llevar a fuego medio hasta espesar. Cuando este lista la crema colocar mantequilla y dejar enfriar. Luego llevar a refrigerar por 3 horas.

#	Ingredient	Amount	Weight per serving	Calories per serving
1	Sugars, granulated	150 g	150 g	581
2	Egg, fresh, raw, whole	4 large = 200 g	200 g	286
3	Maizena, corn starch by Unilever Bestfoods North America	30 g	30 g	100
4	Butter, without salt	45 g	45 g	323
5	Milk, reduced fat (2%)	100 g	100 g	50
6	Blueberries, raw	100 g	100 g	57

Summary
Number of servings	1
Weight of ingredients	625 g
Final weight ⓘ
Serving size	625 g

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Analyze nutritional composition per ingredient

Blueberry Pie Cream

Nutrition Facts

Portion Size	625 g

Amount Per Portion	1396
Calories

% Daily Value *

Total Fat 58g	74 %

Saturated Fat 30g **	150 %

Cholesterol 849mg **	283 %

Sodium 330mg	14 %

Total Carbohydrate 198g	72 %

Dietary Fiber 2.4g **	9 %

Sugar 165g **

Protein 30g	60 %

Vitamin D 5.1mcg **	25 %

Calcium 256mg **	20 %

Iron 3.9mg **	22 %

Potassium 526mg **	11 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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Blueberry Pie Cream nutrition facts and analysis per 625 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	713.8 mcg	79 %
Carotene, alpha	0 mcg
Carotene, beta	106.1 mcg
Cryptoxanthin, beta	18 mcg
Lutein + zeaxanthin	1086 mcg
Lycopene	0 mcg
Retinol	704.95 mcg
Thiamin [Vitamin B1]	0.178 mg	15 %
Riboflavin [Vitamin B2]	1.136 mg	87 %
Niacin [Vitamin B3]	0.699 mg	4 %
Pantothenic acid [Vitamin B5]	3.24 mg	65 %
Vitamin B6	0.454 mg	27 %
Vitamin B12 [Cobalamin]	2.41 mcg	100 %
Vitamin B12, added	0 mcg
Folate, DFE [Vitamin B9]	103.35 mcg	26 %
Folate, food	103.35 mcg
Folic acid	0 mcg
Vitamin C [Ascorbic acid]	9.9 mg	11 %
Vitamin D	5.1 mcg	25 %
Vitamin D2	0 mcg
Vitamin D3	4 mcg
Vitamin E (alpha-tocopherol)	3.74 mg	25 %
Vitamin E, added	0 mg
Tocopherol, alpha	3.74 mg
Tocopherol, beta	0.03 mg
Tocopherol, delta	0.15 mg
Tocopherol, gamma	1.36 mg
Tocotrienol, alpha	0.12 mg
Tocotrienol, beta	0 mg
Tocotrienol, delta	0 mg
Tocotrienol, gamma	0.09 mg
Vitamin K	23.4 mcg	20 %
Vitamin K1 [Phylloquinone]	23.2 mcg
Dihydrophylloquinone	0.2 mcg
Betaine	0.8 mg
Choline	620.3 mg	113 %

Minerals
Nutrient	Amount	DV
Calcium	256.3 mg	20 %
Copper	0.22 mg	24 %
Fluoride	3.5 mcg
Iron	3.86 mg	21 %
Magnesium	42.9 mg	10 %
Manganese	0.4 mg	17 %
Phosphorus	521.8 mg	42 %
Potassium	525.8 mg	11 %
Selenium	64.65 mcg	118 %
Sodium	330.45 mg	14 %
Zinc	3.22 mg	29 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	29.59 g	59 %
Alanine	1.514 g
Arginine	1.691 g
Aspartic acid	2.744 g
Cystine	0.556 g
Glutamic acid	3.517 g
Glycine	0.903 g
Histidine	0.639 g	56 %
Isoleucine	1.388 g	89 %
Leucine	2.253 g	66 %
Lysine	1.867 g	60 %
Methionine	0.781 g
Phenylalanine	1.404 g
Proline	1.089 g
Serine	1.985 g
Threonine	1.149 g	70 %
Tryptophan	0.342 g	84 %
Tyrosine	1.025 g
Valine	1.773 g	90 %
Phenylalanine + Tyrosine	2.429 g	90 %
Methionine + Cysteine	0.781 g	50 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	197.51 g	72 %
Fiber	2.4 g	9 %
Starch	0.03 g
Sugars	165.32 g
Fructose	4.97 g
Galactose	0 g
Glucose	5.62 g
Lactose	0 g
Maltose	0 g
Sucrose	149.81 g
Net carbs	195.11 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.34 g	4.13 g	12.04

Nutrient

Amount

74 %

151 %

Docosanoic acid

Eicosanoic acid

Heptadecanoic acid

Pentadecanoic acid

Tetracosanoic acid

Cis-hexadecenoic acid

Cis-octadecenoic acid

Docosenoic cis acid

Docosenoic trans acid

Heptadecenoic acid

Pentadecenoic acid

Tetracosenoic cis acid

Tetradecenoic acid

Trans-hexadecenoic acid

Trans-octadecenoic acid

α-linolenic acid n-3 (ALA)

γ-linolenic acid n-6 (GLA)

Cis,cis-eicosadienoic n-6 acid

Linoleic acid n-6 (LA)

Docosatetraenoic acid

Eicosadienoic acid

Eicosadienoic n-3 acid

Eicosadienoic n-6 acid

Octadecadienoic CLAs acid

Trans-octadecadienoic acid

Fatty acids, total trans-monoenoic

Fatty acids, total trans-polyenoic

Sterols
Nutrient	Amount	DV
Beta-sitosterol	1.8 mg
Campesterol	0 mg
Cholesterol	848.75 mg	283 %
Stigmasterol	0 mg

Other
Nutrient	Amount	DV
Alcohol, ethyl	0 g
Ash	2.41 g
Caffeine	0 mg
Theobromine	0 mg
Trans-Octadecadienoic acid	0.13 g
Water	332.92 g

Source:

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Blueberry Pie Cream recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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