Printed from https://www.nutritionvalue.org

Carnivore white bread

#	Ingredient	Amount	Weight per serving	Calories per serving
1	Egg, fresh, raw, whole	4 large = 200 g	28.57 g	41
2	Egg white protein powder by NOW SPORTS	2 oz = 57 g	8.1 g	29
3	Cream, heavy whipping, fluid	0.75 cup, fluid (yields 2 cups whipped) = 179 g	25.5 g	87
4	Gelatins, unsweetened, dry powder	15 g	2.14 g	7.2
5	Red instant yeast, red by BELLARISE	5 g	0.71 g	2.7
6	Vinegar, distilled	2 tsp = 10 g	1.43 g	0.3

Summary
Number of servings	7
Weight of ingredients	465 g
Final weight ⓘ
Serving size	66.5 g

Actions
Analyze nutritional composition per ingredient

Carnivore white bread

Nutrition Facts

Portion Size	67 g

Amount Per Portion	167
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 6.8g	34 %

Cholesterol 137mg	46 %

Sodium 145mg	6 %

Total Carbohydrate 2.1g	1 %

Dietary Fiber 0.1g	0 %

Sugar 0.9g

Protein 12g	24 %

Vitamin D 1mcg **	5 %

Calcium 41mg	3 %

Iron 0.6mg	3 %

Potassium 64mg **	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low carb

Carnivore white bread nutrition facts and analysis per 66.5 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	150.52 mcg	17 %
Carotene, alpha	0 mcg
Carotene, beta	18.36 mcg
Cryptoxanthin, beta	2.57 mcg
Lutein + zeaxanthin	143.71 mcg
Lycopene	0 mcg
Retinol	148.99 mcg
Thiamin [Vitamin B1]	0.017 mg	1 %
Riboflavin [Vitamin B2]	0.184 mg	14 %
Niacin [Vitamin B3]	0.039 mg	0 %
Pantothenic acid [Vitamin B5]	0.567 mg	11 %
Vitamin B6	0.058 mg	3 %
Vitamin B12 [Cobalamin]	0.29 mcg	12 %
Vitamin B12, added	0 mcg
Folate, DFE [Vitamin B9]	15.09 mcg	4 %
Folate, food	15.09 mcg
Folic acid	0 mcg
Vitamin C [Ascorbic acid]	2.3 mg	3 %
Vitamin D	0.98 mcg	5 %
Vitamin D2	0 mcg
Vitamin D3	0.98 mcg
Vitamin E (alpha-tocopherol)	0.53 mg	4 %
Vitamin E, added	0 mg
Tocopherol, alpha	0.53 mg
Tocopherol, beta	0 mg
Tocopherol, delta	0.02 mg
Tocopherol, gamma	0.2 mg
Tocotrienol, alpha	0.04 mg
Tocotrienol, beta	0 mg
Tocotrienol, delta	0 mg
Tocotrienol, gamma	0 mg
Vitamin K	0.9 mcg	1 %
Vitamin K1 [Phylloquinone]	0.9 mcg
Dihydrophylloquinone	0 mcg
Betaine	0.1 mg
Choline	89 mg	16 %

Minerals
Nutrient	Amount	DV
Calcium	41.06 mg	3 %
Copper	0.07 mg	8 %
Fluoride	1.1 mcg
Iron	0.59 mg	3 %
Magnesium	5.69 mg	1 %
Manganese	0.013 mg	1 %
Phosphorus	72.26 mg	6 %
Potassium	64.03 mg	1 %
Selenium	10.4 mcg	19 %
Sodium	144.8 mg	6 %
Zinc	0.43 mg	4 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	12.25 g	24 %
Alanine	368.376 g
Arginine	345.222 g
Aspartic acid	610.36 g
Cystine	0.082 g
Glutamic acid	782.462 g
Glycine	207.387 g
Histidine	0.257 g	22 %
Isoleucine	506.215 g	32631 %
Leucine	0.423 g	12 %
Lysine	380.199 g	12254 %
Methionine	224.046 g
Phenylalanine	351.168 g
Proline	230.468 g
Serine	408.25 g
Threonine	270.127 g	16542 %
Tryptophan	97.844 g	23967 %
Tyrosine	235.951 g
Valine	414.301 g	21142 %
Phenylalanine + Tyrosine	587.119 g	21790 %
Methionine + Cysteine	224.046 g	14442 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	2.05 g	1 %
Fiber	0.1 g	0 %
Sugars	0.85 g
Fructose	0 g
Galactose	0 g
Glucose	0.11 g
Lactose	0.74 g
Maltose	0 g
Sucrose	0 g
Net carbs	1.95 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.07 g	0.68 g	10.19

Nutrient

Amount

15 %

34 %

Docosanoic acid

Eicosanoic acid

Heptadecanoic acid

Pentadecanoic acid

Tetracosanoic acid

Cis-hexadecenoic acid

Cis-octadecenoic acid

Docosenoic cis acid

Docosenoic trans acid

Heptadecenoic acid

Pentadecenoic acid

Tetracosenoic cis acid

Tetradecenoic acid

Trans-hexadecenoic acid

Trans-octadecenoic acid

α-linolenic acid n-3 (ALA)

γ-linolenic acid n-6 (GLA)

Cis,cis-eicosadienoic n-6 acid

Linoleic acid n-6 (LA)

Docosatetraenoic acid

Eicosadienoic acid

Eicosadienoic n-3 acid

Eicosadienoic n-6 acid

Octadecadienoic CLAs acid

Trans-octadecadienoic acid

Trans-octadecatrienoic acid

Fatty acids, total trans-monoenoic

Fatty acids, total trans-polyenoic

Sterols
Nutrient	Amount	DV
Cholesterol	136.57 mg	46 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0 g
Ash	0.47 g
Caffeine	0 mg
Theobromine	0 mg
Water	38.11 g
Xylitol	0.41 g

Source:

Public recipes

Please let us know if you have any suggestions on how to make this website better.

Carnivore white bread recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |