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Sushi Keto Filling with Pickles & Tuna

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#IngredientAmountWeight
per serving
Calories
per serving
1Keto Cauliflower Rice with Butter20 oz = 567 g567 g343
2Cream cheese spread by PHILADELPHIA4 oz = 113 g113.4 g274
3Pickles, sour, cucumber4 oz = 113 g113.4 g12
4Albacore white tuna in water by StarKist Co.4 ounce = 113 g113.4 g121
Summary
Number of servings1
Weight of ingredients907 g
Final weight
Serving size907 g
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Analyze nutritional composition per ingredient

Sushi Keto Filling with Pickles & Tuna

Nutrition Facts
Portion Size907 g
Amount Per Portion751
Calories
% Daily Value *
Total Fat 41g 53 %
   Saturated Fat 24g 120 %
Cholesterol 143mg 48 %
Sodium 2386mg 104 %
Total Carbohydrate 58g 21 %
   Dietary Fiber 15g 54 %
   Sugar 32g **
Protein 47g 94 %
Vitamin D 0mcg ** 0 %
Calcium 227mg ** 17 %
Iron 3.3mg 18 %
Potassium 2451mg ** 52 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.
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Sushi Keto Filling with Pickles & Tuna nutrition facts and analysis per 907 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 172.93 mcg19 %
  Carotene, alpha 22.68 mcg
  Carotene, beta 129.16 mcg
  Cryptoxanthin, beta 53.3 mcg
  Lutein + zeaxanthin 55.68 mcg
  Lycopene 0 mcg
  Retinol 158.53 mcg
Thiamin [Vitamin B1]0.346 mg29 %
Riboflavin [Vitamin B2]0.436 mg34 %
Niacin [Vitamin B3]19.727 mg123 %
Pantothenic acid [Vitamin B5]4.698 mg94 %
Vitamin B6 1.448 mg85 %
Vitamin B12 [Cobalamin]1.52 mcg63 %
  Vitamin B12, added 0 mcg
Folate, DFE [Vitamin B9]397.24 mcg99 %
  Folate, food 397.24 mcg
  Folic acid 0 mcg
Vitamin C [Ascorbic acid]335.6 mg373 %
Vitamin D 0 mcg0 %
  Vitamin D2 0 mcg
  Vitamin D3 0 mcg
Vitamin E (alpha-tocopherol) 1.18 mg8 %
  Vitamin E, added 0 mg
  Tocopherol, alpha 1.18 mg
  Tocopherol, beta 0 mg
  Tocopherol, delta 0 mg
  Tocopherol, gamma 1.36 mg
  Tocotrienol, alpha 0 mg
  Tocotrienol, beta 0 mg
  Tocotrienol, delta 0 mg
  Tocotrienol, gamma 0 mg
Vitamin K 162.7 mcg136 %
  Vitamin K1 [Phylloquinone]162.7 mcg
  Vitamin K2 [Menaquinone]0 mcg
  Dihydrophylloquinone 0 mcg
Betaine 0 mg
Choline 316 mg57 %

Minerals
NutrientAmount DV
Calcium 227.48 mg17 %
Copper 0.38 mg42 %
Fluoride 7.4 mcg
Iron 3.34 mg19 %
Magnesium 109.04 mg26 %
Manganese 1.089 mg47 %
Phosphorus 326.77 mg26 %
Potassium 2450.57 mg52 %
Selenium 117.82 mcg214 %
Sodium 2386.44 mg104 %
Zinc 1.89 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 47.11 g94 %
  Alanine 0.823 g
  Arginine 0.631 g
  Aspartic acid 1.265 g
  Cystine 0.144 g
  Glutamic acid 1.934 g
  Glycine 0.513 g
  Histidine 0.397 g35 %
  Isoleucine 0.516 g33 %
  Leucine 0.77 g22 %
  Lysine 1.536 g50 %
  Methionine 0.145 g
  Phenylalanine 0.469 g
  Proline 0.519 g
  Serine 0.618 g
  Threonine 0.549 g34 %
  Tryptophan 0.145 g36 %
  Tyrosine 0.37 g
  Valine 0.891 g45 %
  Phenylalanine + Tyrosine 0.839 g31 %
  Methionine + Cysteine 0.145 g9 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 57.65 g21 %
  Fiber 15.25 g54 %
  Sugars 31.65 g
    Fructose 6.75 g
    Galactose 0 g
    Glucose 6.52 g
    Lactose 0 g
    Maltose 0 g
    Sucrose 0 g
  Net carbs 42.4 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.17 g0.62 g3.65

NutrientAmount DV
Fat 40.541 g52 %
  Saturated fatty acids 24.411 g122 %
    Butanoic acid 0.76 g
    Decanoic acid 0.72 g
    Docosanoic acid 0.011 g
    Dodecanoic acid 0.614 g
    Eicosanoic acid 0.057 g
    Heptadecanoic acid 0.142 g
    Hexadecanoic acid 5.821 g
    Hexanoic acid 0.476 g
    Octadecanoic acid 2.433 g
    Octanoic acid 0.284 g
    Pentadecanoic acid 0.011 g
    Tetracosanoic acid 0.011 g
    Tetradecanoic acid 1.76 g
  Monounsaturated fatty acids 5.208 g
    Cis-hexadecenoic acid 0.249 g
    Cis-octadecenoic acid 4.196 g
    Docosenoic acid 0 g
    Docosenoic cis acid 0 g
    Docosenoic trans acid 0 g
    Eicosenoic acid 0.023 g
    Heptadecenoic acid 0 g
    Hexadecenoic acid 0.249 g
    Octadecenoic acid 4.908 g
    Pentadecenoic acid 0 g
    Tetracosenoic cis acid 0.011 g
    Tetradecenoic acid 0.011 g
    Trans-hexadecenoic acid 0 g
    Trans-octadecenoic acid 0.703 g
  Polyunsaturated fatty acids 2.037 g
    α-linolenic acid n-3 (ALA) 0.17 g
    γ-linolenic acid n-6 (GLA) 0 g
    Cis,cis-eicosadienoic n-6 acid 0 g
    Linoleic acid n-6 (LA) 0.62 g
    Docosahexaenoic n-3 acid (DHA) 0 g
    Docosapentaenoic n-3 acid (DPA) 0 g
    Docosatetraenoic acid 0 g
    Eicosadienoic acid 0 g
    Eicosadienoic n-3 acid 0 g
    Eicosadienoic n-6 acid 0 g
    Eicosapentaenoic n-3 acid (EPA) 0 g
    Eicosatetraenoic acid 0 g
    Octadecadienoic CLAs acid 0.085 g
    Octadecadienoic acid 0.793 g
    Octadecatetraenoic acid 0 g
    Octadecatrienoic acid 0.228 g
    Trans-octadecadienoic acid 0 g
  Fatty acids, total trans 0.777 g
    Fatty acids, total trans-monoenoic 0.703 g
    Fatty acids, total trans-polyenoic 0.068 g

Sterols
NutrientAmount DV
Beta-sitosterol 0.96 mg
Campesterol 0 mg
Cholesterol 142.65 mg48 %
Phytosterols 140.73 mg
Stigmasterol 0 mg

Other
NutrientAmount DV
Alcohol, ethyl 0 g
Ash 9.33 g
Caffeine 0 mg
Theobromine 0 mg
Trans-Octadecadienoic acid 0.06 g
Water 749.16 g

Source:Public recipes
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Sushi Keto Filling with Pickles & Tuna recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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